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Deleted member 84899
Iron
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1. 151.How old are you?
2.Whats your height?
3.Did they just started appearing and you have small amount of them(tiger marks)?
4.Did you already hit puberty?
Damn, your already tall asf, I hit puberty when I was like 12-13, tiger marks started appearing like crazy and I got growth spurt - 12 cm in a year, with time they slowed down, and I barely got 1 stretch mark a months and later they stopped appearing.1. 15
2. 190cm
3. Yep, i barely work out my back and the stretch marks are thick and long
4. I hit puberty at 11 i think its going on rn
Havent gained any weight or weight lossDamn, your already tall asf, I hit puberty when I was like 12-13, tiger marks started appearing like crazy and I got growth spurt - 12 cm in a year, with time they slowed down, and I barely got 1 stretch mark a months and later they stopped appearing.
So the good part is you have the abillity to see that you started growing taller(stretch marks started to appear) and when your growth is slowing down, by looking at the rate of marks appearing. You can heightmaxx and supplementmaxx if you want to grow even taller, but you get stretch marks.
So yea, you'r growing taller for sure, your body is getting bigger but your skin is not stretchy enough, idk do you want tiger stripes on your back, if you dont you need to improve ur skin elasticity, Go to the doctor, he will prescribe you some oils for your back, it will help you moisturize and keep skin prone to stretching and not getting stretch marks(If you dont have access to doctor you can just use like coconut oil or some moisturizer for your back) and also collagen(idk, mb cope) helps you improve your skin elasticity.
Also maybe the skin pulls you back and your height gains arent so good, so its better to make skin more stretchy(99% cope, 1mm height difference) All this if you want to grow taller ofc
Important: It can also be due to gaining weight or losing weight really fast, if gaining weight then elasticitymaxx will help, and if losing weight its better to go see a doctor(Idk what to do if you lose weight and get stretch marks, but doctor will help)
My stretch marks due to growth spurt:
View attachment 3076507
Idk bro, I dont think coffee will do something to your heightgains, but there are a lot of guides for pubertymaxxing, heightmaxxing on .orgHavent gained any weight or weight loss
Im 82 kg and lost like 2 kg this year compared to the year before
Should i avoid my excessive coffee amount i drink everyday to maximise my height potential?
Im a broke ass kidIdk bro, I dont think coffee will do something to your heightgains, but there are a lot of guides for pubertymaxxing, heightmaxxing on .org
if you get stretch marks, you will grow at least to some extent, idk if you want to be like 200cm. I think just sleepmaxxing and some vitamins will do. There are a lot of guides for peptides and roids to increase height, but they are for richcels and not entirely safe.
Yea, I use d3 and k2 too, calcium(milk, dairy products), collagen.Im a broke ass kid
Should i just vitamin d3 and k2