I just did a body composition analysis and realized that the average man is pretty subhuman

[fogdart]

I just did a body composition analysis and found that my total body fat is 15.9%. After spending countless hours gymcelling, I only managed to get my body fat to 15.9% - I expected anywhere from 13 - 15% ngl. I also just found out that: according to the American Council on Exercise, the average for a guy is 18% to 24% body fat; 15% to 17% body fat puts you in the fitness category, while 6% to 13% body fat is athlete status. Meanwhile, looksmax users claim that 10 - 12% BF is the ideal for slaying - meaning a man has to look like a professional athlete to get foids wet. Brutal man fucking brutal man. We as men have to dietcel, gymcel, inject T and cardiocel to get foids wet whiles they do pilates and zumba dance classes. No wonder the average man is betabuxxing hard.

How can we compete when these are the guys women dream of and see on social media? (I'm guessing he's around 12% BF)

inb4 OP what do you look like?

Spoiler: My subhuman gymcelled body

@forevergymcelling @AscendingHero @tyronelite @looksmaxxer234 @EverythingMattersCel @Amnesia @Blackgymmax @Biggdink @Salludon @ForeverRecession @eduardkoopman @Xangsane @AlexAP @Germania @Reckless Turtle @Chadeep @Chadethnic101 @Frank Jack

 

[Vermilioncore]

Yes, you’re a Chad who fucks a different girl every day and I’m a subhuman who will die alone, happy?

 

[fogdart]

Yes, you’re a Chad who fucks a different girl every day and I’m a subhuman who will die alone, happy?

you can't be chad if you're not sub 14% BF.

@DivineBeing what do you think?

 

[alriodai]

Your PFP is the best I’ve seen ever

 

[turkproducer]

humble bragger

anyway, some more % and you’re golden

 

[Xangsane]

And women's standards are about to get tougher as I'm typing this message.

 

[Darkthrone]

 

[Pendejo]

You are black?!

Anyway how do you calculate it?

 

[Deleted member 16058]

You are black?!

Anyway how do you calculate it?

One way is them putting you in water and calculating by displacement of your body.

 

[fogdart]

You are black?!

Anyway how do you calculate it?

I google dexa scan or body fat composition analysis in your neighbourhood. I did mine at a wellness/fitness centre.

humble bragger

anyway, some more % and you’re golden

I need to be told I'm subhuman to push myself to improve.

 

[fogdart]

I just did a body composition analysis and found that my total body fat is 15.9%. After spending countless hours gymcelling, I only managed to get my body fat to 15.9% - I expected anywhere from 13 - 15% ngl. I also just found out that: according to the American Council on Exercise, the average for a guy is 18% to 24% body fat; 15% to 17% body fat puts you in the fitness category, while 6% to 13% body fat is athlete status. Meanwhile, looksmax users claim that 10 - 12% BF is the ideal for slaying - meaning a man has to look like a professional athlete to get foids wet. Brutal man fucking brutal man. We as men have to dietcel, gymcel, inject T and cardiocel to get foids wet whiles they do pilates and zumba dance classes. No wonder the average man is betabuxxing hard.

View attachment 1517841



How can we compete when these are the guys women dream of and see on social media? (I'm guessing he's around 12% BF)
View attachment 1517810



inb4 OP what do you look like?

Spoiler: My subhuman gymcelled body

@forevergymcelling @AscendingHero @tyronelite @looksmaxxer234 @EverythingMattersCel @Amnesia @Blackgymmax @Biggdink @Salludon @ForeverRecession @eduardkoopman @Xangsane @AlexAP @Germania @Reckless Turtle @Chadeep @Chadethnic101 @Frank Jack

how do I ascend to 12% BF without extreme dietcelling and injecting cattle hormones into my endocrine system?

 

[Deleted member 7580]

There are lots of tiktok type of pretty boys and few jocks too in the age range 15-24 but they’d be called ugly here bcz they don’t have hunter eyes

yea lots of subhumans after 25 tho

 

[fogdart]

There are lots of tiktok type of pretty boys and few jocks too in the age range 15-24 but they’d be called ugly here bcz they don’t have hunter eyes

yea lots of subhumans after 25 tho

Brutal collagen and youthful glow pill?

 

[Br0sk1]

how do I ascend to 12% BF without extreme dietcelling and injecting cattle hormones into my endocrine system?

Dietcelling is the only way. I managed to do it for a while (leading up to getting DEXA scanned) but have since relapsed:

Dexa scan results thread

After doing a bit of a cut in fall 2021, I got a dexa scan to check body fat percentage after concluding it seemed a decent measurement method after a cursory look (I'll admit I didn't do a deep dive here). I was and am still a weak dude, so unsurprisingly I didn't have high muscle mass ( I was...

looksmax.org

Pics from the couple weeks leading up to the dexa scan:

Pics more recently:

 

[Albeacho]

inb4 OP what do you look like?

Spoiler: My subhuman gymcelled body

Perfect body for picking cotton and working in a plantation

 

[Chadethnic101]

I just did a body composition analysis and found that my total body fat is 15.9%. After spending countless hours gymcelling, I only managed to get my body fat to 15.9% - I expected anywhere from 13 - 15% ngl. I also just found out that: according to the American Council on Exercise, the average for a guy is 18% to 24% body fat; 15% to 17% body fat puts you in the fitness category, while 6% to 13% body fat is athlete status. Meanwhile, looksmax users claim that 10 - 12% BF is the ideal for slaying - meaning a man has to look like a professional athlete to get foids wet. Brutal man fucking brutal man. We as men have to dietcel, gymcel, inject T and cardiocel to get foids wet whiles they do pilates and zumba dance classes. No wonder the average man is betabuxxing hard.

View attachment 1517841



How can we compete when these are the guys women dream of and see on social media? (I'm guessing he's around 12% BF)
View attachment 1517810



inb4 OP what do you look like?

Spoiler: My subhuman gymcelled body

@forevergymcelling @AscendingHero @tyronelite @looksmaxxer234 @EverythingMattersCel @Amnesia @Blackgymmax @Biggdink @Salludon @ForeverRecession @eduardkoopman @Xangsane @AlexAP @Germania @Reckless Turtle @Chadeep @Chadethnic101 @Frank Jack

you just need to cut and your body will look great bro.
also that rugby player pic you posted, peopleon this site would shit on him if he posted here saying recessed bloated subhuman hahaha.

 

[fogdart]

Perfect body for picking cotton and working in a plantation

My ancestors were selected for plantation work based on their athleticism. I'm proud to be a product of my ancestors.

 

[leveruis]

You do need to be low bodyfat but you don't need to be huge. Just get big delts that pop, be thin, and wear a muscle T.

 

[EverythingMattersCel]

I would have guessed 18% bodyfat. Under 16% is lifefuel.

 

[Exsubhuman]

Your PFP is the best I’ve seen ever

pfff, he isnt even in the top 5

 

[fogdart]

I would have guessed 18% bodyfat. Under 16% is lifefuel.

I told you I'm now twinkmaxxing. Gymcelling almost destroyed me - turning me into a masc ogre.

 

[Deleted member 15099]

I just did a body composition analysis and found that my total body fat is 15.9%. After spending countless hours gymcelling, I only managed to get my body fat to 15.9% - I expected anywhere from 13 - 15% ngl. I also just found out that: according to the American Council on Exercise, the average for a guy is 18% to 24% body fat; 15% to 17% body fat puts you in the fitness category, while 6% to 13% body fat is athlete status. Meanwhile, looksmax users claim that 10 - 12% BF is the ideal for slaying - meaning a man has to look like a professional athlete to get foids wet. Brutal man fucking brutal man. We as men have to dietcel, gymcel, inject T and cardiocel to get foids wet whiles they do pilates and zumba dance classes. No wonder the average man is betabuxxing hard.

View attachment 1517841



How can we compete when these are the guys women dream of and see on social media? (I'm guessing he's around 12% BF)
View attachment 1517810



inb4 OP what do you look like?

Spoiler: My subhuman gymcelled body

@forevergymcelling @AscendingHero @tyronelite @looksmaxxer234 @EverythingMattersCel @Amnesia @Blackgymmax @Biggdink @Salludon @ForeverRecession @eduardkoopman @Xangsane @AlexAP @Germania @Reckless Turtle @Chadeep @Chadethnic101 @Frank Jack

Gymcelling is fucking cope, you don't need to be shredded to slay foids.

 

[EverythingMattersCel]

Gymcelling is fucking cope, you don't need to be shredded to slay foids.

You need to be low body fat (i.e. shredded). Being facially lean is everything. The study showing low facial adiposity mogs masculinity destroyed me.

 

[Deleted member 18261]

I just did a body composition analysis and found that my total body fat is 15.9%. After spending countless hours gymcelling, I only managed to get my body fat to 15.9% - I expected anywhere from 13 - 15% ngl. I also just found out that: according to the American Council on Exercise, the average for a guy is 18% to 24% body fat; 15% to 17% body fat puts you in the fitness category, while 6% to 13% body fat is athlete status. Meanwhile, looksmax users claim that 10 - 12% BF is the ideal for slaying - meaning a man has to look like a professional athlete to get foids wet. Brutal man fucking brutal man. We as men have to dietcel, gymcel, inject T and cardiocel to get foids wet whiles they do pilates and zumba dance classes. No wonder the average man is betabuxxing hard.

View attachment 1517841



How can we compete when these are the guys women dream of and see on social media? (I'm guessing he's around 12% BF)
View attachment 1517810



inb4 OP what do you look like?

Spoiler: My subhuman gymcelled body

@forevergymcelling @AscendingHero @tyronelite @looksmaxxer234 @EverythingMattersCel @Amnesia @Blackgymmax @Biggdink @Salludon @ForeverRecession @eduardkoopman @Xangsane @AlexAP @Germania @Reckless Turtle @Chadeep @Chadethnic101 @Frank Jack

You look like 18% to me

 

[Yliaster]

Your physique is still ideal to a lot of women believe it or not ,women don't like guys who are too shredded,they see it as try hard and cringe,a physique like yours which is somewhere in the middle is ideal to women.

 

[thereallegend]

Are you Jacked & Stacked?

 

[fogdart]

Are you Jacked & Stacked?

No but I've seen you comment on his channel and other blackpill channels

 

[Deleted member 15917]

I just did a body composition analysis and found that my total body fat is 15.9%. After spending countless hours gymcelling, I only managed to get my body fat to 15.9% - I expected anywhere from 13 - 15% ngl. I also just found out that: according to the American Council on Exercise, the average for a guy is 18% to 24% body fat; 15% to 17% body fat puts you in the fitness category, while 6% to 13% body fat is athlete status. Meanwhile, looksmax users claim that 10 - 12% BF is the ideal for slaying - meaning a man has to look like a professional athlete to get foids wet. Brutal man fucking brutal man. We as men have to dietcel, gymcel, inject T and cardiocel to get foids wet whiles they do pilates and zumba dance classes. No wonder the average man is betabuxxing hard.

View attachment 1517841



How can we compete when these are the guys women dream of and see on social media? (I'm guessing he's around 12% BF)
View attachment 1517810



inb4 OP what do you look like?

Spoiler: My subhuman gymcelled body

@forevergymcelling @AscendingHero @tyronelite @looksmaxxer234 @EverythingMattersCel @Amnesia @Blackgymmax @Biggdink @Salludon @ForeverRecession @eduardkoopman @Xangsane @AlexAP @Germania @Reckless Turtle @Chadeep @Chadethnic101 @Frank Jack

I have like 30% bf, it never began for me

 

[Beetlejuice]

Yes