YIBUTI_
Iron
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lmk when u 6'3 lil boyi’m alr 5 11 bhai
S
sub5bhai
Bronze
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- Dec 31, 2025
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gimme two years lil brolmk when u 6'3 lil boy
ssxjdgh
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Did he delete his account?
tension
Luminary
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- Jan 18, 2026
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I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!
HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...looksmax.org
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
never do this
Cliff_Lee
Iron
- Joined
- Apr 25, 2022
- Posts
- 178
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- 127
why not?
tension
Luminary
- Joined
- Jan 18, 2026
- Posts
- 5,407
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- 8,052
Just read all of the side effects he had
Shutting down ur test production for a rad140 only “cycle” is nonsensical
Cliff_Lee
Iron
- Joined
- Apr 25, 2022
- Posts
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- 127
if you run enclo throughout then you won't have this side. RAD is suppressive and you have to run Enclo
Enclo at 6.25/ 12.5mg ED will signal your body to produce test, so you won't be suppressed.
SARM sides are widely overblown. You need to research is properly though to know what to run along side the SARM cycle.
trueslavicleo
Never LDAR
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- Nov 25, 2025
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- 667
yes pneumo gave himself a self ban lol
tension
Luminary
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- Jan 18, 2026
- Posts
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- 8,052
yeah obviously u can do that
my point is that you're wasting money on those when you could just pin test and get way better results
D
Deleted member 351683
nothing
- Joined
- Feb 20, 2026
- Posts
- 707
- Reputation
- 754
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
You can be skinny and dominate in bed retard.
sdram4
Subhuman Goycattle
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- Oct 29, 2025
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absolutely beautiful mirin
ssxjdgh
Sphinx
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wdym a self ban?
Seven
“The man in the mirror is my only threat.”
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banned himself via mods
cuz his gf found his acc
KHHAVmanlet
philosophy larper
- Joined
- Jan 13, 2026
- Posts
- 197
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- 150
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
did you experience any other side effects?
dragomog
son of andrey smaev
- Joined
- Dec 19, 2025
- Posts
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- 9,756
12kg of muscle from rad lol yeah right
I
imhim
Iron
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- Jul 21, 2024
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- 75
cant see the before and after pics
looksmaxxer456123
Bronze
- Joined
- Jun 15, 2025
- Posts
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the first guyWho would your oneitis rather get pounded by?
A 6'2 world-famous supermodel and "PSL GOD"
OR
A gymmaxxed normie
?
gymcelld
sleek
- Joined
- Aug 3, 2025
- Posts
- 5,410
- Reputation
- 8,571
God tier formatting for a shitty drug
S
Sven47
Iron
- Joined
- Jan 1, 2026
- Posts
- 102
- Reputation
- 38
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
Impressive but there is no way thats 12kg lean mass.
hyv
Iron
- Joined
- Mar 3, 2026
- Posts
- 4
- Reputation
- 1
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
enclo base is for sarm goblin ltns use 250 test at least and sex drive will explode from the suppressed shbg and higher test. keep low enough to not need an ai. lgd plus test gave 6 kilos of muscle after PCT and an uncontrollable sex drive, add cialis and your girl will be addicted. if you arent ready to pin a test base or hcg at least then you shouldnt be on gear imo, good thread otherwise
Lemur
Last Seen Coping
- Joined
- Oct 29, 2025
- Posts
- 7,221
- Reputation
- 13,855
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
@salah746
sub5mogger123
Form ist vergänglich, Wille bleibt
- Joined
- Oct 11, 2025
- Posts
- 983
- Reputation
- 1,237
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
Very good results brah
ᴏᴠᴇʀ
Iron
- Joined
- Dec 20, 2025
- Posts
- 107
- Reputation
- 56
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
Wonderful thread boyo
true.perso.chad
Defender Of Ethnics
- Joined
- Dec 10, 2025
- Posts
- 1,627
- Reputation
- 1,759
fucking hell what am i readingWha the actual fuck...
NevERtheless, this guy LifeMogs me so, whatevER.
- Cum still tastes weird according to my gf
- Spoiler
even i found it to taste weird ngl- Started beating my girlfriend
Good work, Chico.
Gael.
Iron
- Joined
- Apr 2, 2026
- Posts
- 5
- Reputation
- 0
H if rad-140 close the grow plates of you are teenager?
killingmyselfsoon
your favourite grey.
- Joined
- Feb 25, 2026
- Posts
- 59
- Reputation
- 42
Best fucking post ever. did read + 150iq.
hellenic_shovinist
NZKN
- Joined
- Dec 10, 2025
- Posts
- 189
- Reputation
- 146
MIRIN READ MIRIN CYCLE MIRN EFFORT
Vanta1
Silver
- Joined
- Mar 22, 2026
- Posts
- 712
- Reputation
- 421
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
i aint reading this shit
jueishfoidrpsit
Night Larper
- Joined
- Jan 3, 2026
- Posts
- 558
- Reputation
- 539
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
DNR cuck fag
UndaDog
Desert in the heaven?
- Joined
- Aug 14, 2025
- Posts
- 609
- Reputation
- 328
Trash ass thread , if you're willing to hop on rad-140 instead of test u got mental problemsWonderful thread boyo
pslgod15
🙏BLESS🙏
- Joined
- Jun 28, 2025
- Posts
- 2,624
- Reputation
- 2,164
now ik that i need rad140 i dont have a shit of muscles
whitemaxxing777
Iron
- Joined
- Feb 6, 2026
- Posts
- 10
- Reputation
- 1
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
do i need to take Selective Estrogen Receptor Modulator's if i go on a 4 week rad-140 cycle 10mg a day and 10mg a day of mk and run pct after for 1m
Secretmogger
Iron
- Joined
- Jan 15, 2026
- Posts
- 225
- Reputation
- 79
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
i didnt see, sorry for missing it, how old are u? Good progress brother
K34
Im just the average LTN at the grocery store
- Joined
- Feb 26, 2026
- Posts
- 1,544
- Reputation
- 1,070
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
miring bro i also bookmarked it
_Nazareth_
6’4 PAKI
- Joined
- Dec 16, 2025
- Posts
- 3,356
- Reputation
- 3,281
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
Yeah nigga you did not gain 24 pounds of anything in 6 weeks
160cmcurry
blablabla
- Joined
- Jul 26, 2024
- Posts
- 25,768
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- 31,450
that’s all glycogen and water weight. can’t imagine taking orals.
zimione
Silver
- Joined
- Apr 28, 2026
- Posts
- 571
- Reputation
- 376
Dont take anything u stuppid 160 cm pajeet nigger. Just kill yourself already
F
foot
Iron
- Joined
- May 27, 2025
- Posts
- 10
- Reputation
- 4
Lolz i have to cry i thought the results were going to show some jacked ass dude i have to cry this is so sad guys this is more than achievable natty and in half a year of constant workout and tracking calories i got myself the same size yall so dum if anyone actually thinks this is the path to gain muscle yall gonna look retarted and uglier with those roids and once stopping the muscle disappears 
S
sziabattya
Master
- Joined
- Nov 26, 2025
- Posts
- 1,512
- Reputation
- 1,092
6 months vs 8 weeks with shit diet fagLolz i have to cry i thought the results were going to show some jacked ass dude i have to cry this is so sad guys this is more than achievable natty and in half a year of constant workout and tracking calories i got myself the same size yall so dum if anyone actually thinks this is the path to gain muscle yall gonna look retarted and uglier with those roids and once stopping the muscle disappears
idontmogYET
stimulantcel
- Joined
- May 28, 2024
- Posts
- 94
- Reputation
- 82
rad-140 is shit but the fact that you called it a roid is cagefuelLolz i have to cry i thought the results were going to show some jacked ass dude i have to cry this is so sad guys this is more than achievable natty and in half a year of constant workout and tracking calories i got myself the same size yall so dum if anyone actually thinks this is the path to gain muscle yall gonna look retarted and uglier with those roids and once stopping the muscle disappears
A
Aenterion2
Iron
- Joined
- Jun 4, 2026
- Posts
- 180
- Reputation
- 84
lol this is hilarious, dont get me wrong its decent progress with rad but its absolutely pathetic that you genuinly believe you put on 12kg of pure muscle. Probably 8kg of this is genuinly just intra muscular glycogen and water retention. Even on heavy gear its impossible to put on 12kg of genuine muscle. Besides that, for being in uni you still look like a twink, how tf did that guy at the club get scared of this, must have been high or smth. Also getting acne on fucking rad140 just shows you most likely have shit genetics for frame and muscle. You will lose a vast majority of these gains cause your dumb enough to not want to run a test base. Run a actual test cycle and then you can finally start looking like a real man. Its frustrating how much of twink and greycell you are when it comes to the gym. Props for actually taking action tho, also how tf do you get mood swings on just a bit of rad140. holy soycell genes man. British niggas are so cooked.
J
jessbebop
Iron
- Joined
- Jan 17, 2025
- Posts
- 9
- Reputation
- 3
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF
These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".
I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.
This is what I looked like before:
A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.
But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?
If I've learned one thing over the past few months of having a GF (and a few side hoes
Women want to be DOMINATED in bed.
Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.
I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.
Any guy or girl who tells you the contrary is DELUSIONAL.
So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.
I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.
Source: naspcenter.org
I took into account the advantages and the drawbacks of RAD-140:
However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.
How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
I also spent 2 hours in the gym, every day.You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
My split was Push-Pull. Yep. No legs (cope
The fast muscle repair allowed me to maintain this split throughout my cycle.
Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).
First week:
Second week:
The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.
Third week:
By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/
Fourth and fifth weeks:
Sixth week:
For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.
Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem
I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.
According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!
I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.
Still, this is absolutely crazy.
I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit
Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"
I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.
People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.
Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.Enough said.
Who would your oneitis rather get pounded by?
View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"
OR
View attachment 2113743
A gymmaxxed normie
?
Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.
Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!HELP!! I JUST BINGE ATE 10 COOKIES
THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...
Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.
Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...
HERE ARE MY RESULTS:
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.
Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.
My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!
Ask the all the questions you need. I'll answer what I can.
I wish you the best boys!
-pneumo
Is this bad to take while 16?
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