I remember when i thought my lean body mass was 165 lmfaooooo i was delusional

[kranerman23123]

Youre so brutally unaware of how delusional the average skinnyfat person is. They probably think they mog you

 

[Mansur]

Bmi is the only correct way to measure

 

[greylurker]

Bmi is the only correct way

bmi is terrible for anyone who has even a bit of muscle

 

[Mansur]

bmi is terrible for anyone who has even a bit of muscle

Body mass Index?

 

[Oscaridk]

Get a dexa scan if you want to know your true lbm

 

[greylurker]

Body mass Index?

yes, it only takes into account height and weight, it treats fat the exact same way asd muscle. the best way to gage it is FFMI (free fat mass index) https://ffmicalculator.org/

 

[Mansur]

yes, it only takes into account height and weight, it treats fat the exact same way asd muscle. the best way to gage it is FFMI (free fat mass index) https://ffmicalculator.org/

Muscle amount is one thing, the weight to height ratio is a different thing

However the distribution should be healthy

 

[kranerman23123]

Bmi is the only correct way to measure

Facts its very very accurate

 

[xye]

Youre so brutally unaware of how delusional the average skinnyfat person is. They probably think they mog you

physique is cope if you have good bonemass youll be gl anyways

 

[kranerman23123]

bmi is terrible for anyone who has even a bit of muscle

Complete cope. Unless you've been lifting 6+ years and even then its probably still accurate. It is a range for a reason.

 

[kranerman23123]

physique is cope if you have good bonemass youll be gl anyways

Name a single psl god above 13% bodyfat

 

[greylurker]

Name a single psl god above 13% bodyfat

body fat and a good physqieu are very different

 

[kranerman23123]

body fat and a good physqieu are very different

The thread is about bodyfat percentage

 

[xye]

Name a single psl god above 13% bodyfat

 

[Thief]

Name a single psl god above 13% bodyfat

Hexum