I think I solved the "sugar and aging" (Mis)-connection

[Deleted member 23558]

The main explation put forward as to why sugar is pro-aging is due to the formation of AGEs (Advanced Glycation End Products)

But this may actually be down to flawed glucose metabolism instead of some intrinsic property of the physiological reaction to sucrose.

Vitamin B1 enhances glucose metabolism, and shifts oxidation towards glucose instead of fat metabolism.

And sure enough when Vitamin B1(Benfotiamine) was examined in vivo it reduced AGEs by 70 percent.

https://www.benfotiamine.net/images/Benfo600Study.pdf

I think people who dont react well to sugar are in a predominantly fat mobilisation state due to the Randel cycle

They are probably converting the sugar to ethanol due to defective digestive system , vitamin B1 deficiency, and/or bad metabolism of glucose substrates and thats why they report symtomps of being hungover and "addiction" toward sugar, they are most probably experiencing alcohol withdrawals.

I have been eating 40 percent of my diet as pure sucrose/fructose and I only get higher libido, mood and energy and I dont put on weight (although Im not losing weight that quick either- around 1 kg a week).

@pessimistic @andy9432 @Ekil73_YT @Dr. Bludy

 

[andy9432]

people react bad to sugar = parasites, people react bad to starches = candida, solve these 2 issues, and u can eat whatever u want with no issues

 

[Deleted member 23391]

have you read on anything else that could reduce glycation

 

[Deleted member 23558]

have you read on anything else that could reduce glycation

Anything that raises CO2 levels in the body. Benfotiamine and Acetozalamide(another agent that reduces the carbonic anhydrase enzyme -the enzyme that converts CO2 to bicarbonate) are actually used in some cases for schizophrenia symptoms and they work much much better than anti-dopamine agents such as risperidone. Other things that raise CO2 include aspirin, high altidute living,progesterone,soda drinks and thyroid.

 

[alpha_provider]

Solutions: 1

 

[Deleted member 1901]

Your mistake (and most people who talk about the “glycation”, which is the Maillard reaction of glucose and a protein) is focusing on glucose when fructose is the larger issue

“However, most studies to date have been focused on glycation, the nonenzymatic reaction between glucose and proteins, because glucose is the most abundant sugar in blood and is elevated in diabetes. Glucose however, is among the least reactive of sugars. In vitro studies suggest that fructose, compared with glucose, is a much more potent initiator of the Maillard reaction”

I’d mainly agree with the ray peat diet if the fructose was substituted with glucose.

 

[the BULL]

it's in the word it promotes the formation of AGE end of the discussion

 

[Deleted member 23558]

Your mistake (and most people who talk about the “glycation”, which is the Maillard reaction of glucose and a protein) is focusing on glucose when fructose is the larger issue

“However, most studies to date have been focused on glycation, the nonenzymatic reaction between glucose and proteins, because glucose is the most abundant sugar in blood and is elevated in diabetes. Glucose however, is among the least reactive of sugars. In vitro studies suggest that fructose, compared with glucose, is a much more potent initiator of the Maillard reaction”

I’d mainly agree with the ray peat diet if the fructose was substituted with glucose.

bullshit. glucose does more harm than good,its gi index is very high, fructose studies are done with HFCS which literally contain starch particles are not pure fructose.

 

[Deleted member 1901]

bullshit. glucose does more harm than good,its gi index is very high, fructose studies are done with HFCS which literally contain starch particles are not pure fructose.

I need to gatekeep my ideas anyway so I’ll let you spread the cope of “muh GI index”

 

[Deleted member 23558]

I need to gatekeep my ideas anyway so I’ll let you spread the cope of “muh GI index”

didnt you say you ignore me, retarded troglodye. welcome to my ignore list

 

[the BULL]

you have 2 choices: replicate what world class athletes do or replicate what 30% bf dalits who don't even eat much do.

 

[Aladin]

people react bad to sugar = parasites, people react bad to starches = candida, solve these 2 issues, and u can eat whatever u want with no issues

Does garlic eliminate parasites?

 

[andy9432]

Does garlic eliminate parasites?

No. Nowhere strong enough. All these natural recipes u see on the internet are bullshit and doesnt work

 

[Deleted member 23558]

Does garlic eliminate parasites?

penicillin

 

[Aladin]

No. Nowhere strong enough. All these natural recipes u see on the internet are bullshit and doesnt work

Well how am I supposed to know if I have parasites?

 

[andy9432]

Well how am I supposed to know if I have parasites?

just do a proper parasite cleanse, u will that way

 

[Aladin]

just do a proper parasite cleanse, u will that way

Can I get parasites from eggs if I cook the whites?

 

[andy9432]

Can I get parasites from eggs if I cook the whites?

Yeah, u can get parasites from anything, if its not properly cooked, that includes meat, vegetables, fish

 

[Aladin]

Yeah, u can get parasites from anything, if its not properly cooked, that includes meat, vegetables, fish

So canned fish means parasites? I eat sardines and oysters a good amount.

 

[andy9432]

So canned fish means parasites? I eat sardines and oysters a good amount.

Yes it can be. Is it cooked beforehand?

 

[Deleted member 23558]

you have 2 choices: replicate what world class athletes do or replicate what 30% bf dalits who don't even eat much do.

I eat 4000 calories Ed bhai

 

[Aladin]

Yes it can be. Is it cooked beforehand?

I don’t think so.

 

[Primalsplit]

@BrahminBoss Mirin. How do you know all this?

 

[Deleted member 23558]

@BrahminBoss Mirin. How do you know all this?

Muh study

 

[Primalsplit]

Muh study

What is the best wy to tackle high Cholesterol? My doctor suggested cardio.

 

[Debetro]

Anything that raises CO2 levels in the body. Benfotiamine and Acetozalamide(another agent that reduces the carbonic anhydrase enzyme -the enzyme that converts CO2 to bicarbonate) are actually used in some cases for schizophrenia symptoms and they work much much better than anti-dopamine agents such as risperidone. Other things that raise CO2 include aspirin, high altidute living,progesterone,soda drinks and thyroid.

soda drinks?

 

[Deleted member 23558]

you have 2 choices: replicate what world class athletes do or replicate what 30% bf dalits who don't even eat much do.

@forevergymcelling how dare you jfl this