B
britshcel
Bronze
- Joined
- Jan 19, 2025
- Posts
- 289
- Reputation
- 268
I'm currently 40% bodyfat as an ectomorph and it is way worse than even 30% bodyfat. Wouldn't wish this shit on my worst enemies and it sucks badly. Depression gets exponentially worse just from that 10% increase compared to going from 20% to 30%. It really is hell on earth tbh. Never get to 40% bodyfat for the sake of christ