i was wrong about salludon i followed his advice and reached insane zygo growth in 4 days

[Deleted member 14166]

i followed @Salludons advice as you all know i mew 24 hours everyday but i started adding bonemashing to the regiment my zygos i have become way way more defined than what it was before previously and i started eating only meat diet for four days straight no rice, no vegetables basically no carbs only meat with a little salt and pepper

i have to thank once again @Salludon once again i was completely wrong abt you bro
this was my regimen

 

[Deleted member 14344]

i followed @Salludons advice as you all know i mew 24 hours everyday but i started adding bonemashing to the regiment my zygos i have become way way more defined than what it was before previously and i started eating only meat diet for four days straight no rice, no vegetables basically no carbs only meat with a little salt and pepper
View attachment 1296986
i have to thank once again @Salludon once again i was completely wrong abt you bro
this was my regimen
View attachment 1296988

thx for sharing

 

[coolguy1]

hahahahahahahahahhaa

 

[Deusmaximus]

How the hell should a bone grow by hitting on it with a stone? All you did was soft tissue trauma and some swelling that will settle down during the next days.

 

[Deleted member 14166]

hahahahahahahahahhaa

bro try it insane fucking results

 

[Deleted member 14166]

How the hell should a bone grow by hitting on it with a stone? All you did was soft tissue trauma and some swelling that will settle down during the next days.

its obviously not the bone its muscle i feel like my facial muscles are more tighter than it previously was , i guess by punching it the facial muscles become more toned similar to working out

 

[germanlooks]

 

[Deleted member 14166]

View attachment 1296991

 

[Deleted member 8016]

NO carb diet is pointless, your body is gonna use proteins to create glucose anyway so you might simplify the process and add some carbs to your diet

 

[Deleted member 14166]

NO carb diet is pointless, your body is gonna use proteins to create glucose anyway so you might simplify the process and add some carbs to your diet

nah i kinda like the all meat diet it honestly gives me more energy compared to my normal orthodox diet , i got inspiration to do it from jordan peterson podcast

 

[mortis]

i just can't ...

 

[Deleted member 14166]

View attachment 1296996

 

[gamma]

Pic is photoshopped

 

[Deleted member 14166]

Pic is photoshopped

lmao , it isnt i swear bro lol

 

[TimeToChange]

its obviously not the bone its muscle i feel like my facial muscles are more tighter than it previously was , i guess by punching it the facial muscles become more toned similar to working out

haha in 4 days, sure.

 

[Deleted member 14166]

haha in 4 days, sure.

i was talking to salludon when he gave me that advice i posted above i started doing it

 

[Deleted member 14781]

Salludon threatened you that he and his paki boyz will kill your family, got it

 

[Deleted member 14166]

Salludon threatened you that he and his paki boyz will kill your family, got it

no he hasnt , but this shit actually work you should try it yourself

 

[Deleted member 14781]

no he hasnt , but this shit actually work you should try it yourself

Ok gonna crash with my car and I will wake up with Jeremy Meeks tier bones

 

[Deleted member 14166]

Ok gonna crash with my car and I will wake up with Jeremy Meeks tier bones

just follow the regimen above and cancel out carbs like cereal, rice, bread also eat almonds and you should be good and also take the supplements

 

[Deleted member 14781]

just follow the regimen above and cancel out carbs like cereal, rice, bread also eat almonds and you should be good and also take the supplements

Salludon is lying he either got fillers, Photoshop or the other guy he was showing was not him

 

[Deleted member 14323]

 

[Deleted member 14166]

Salludon is lying he either got fillers, Photoshop or the other guy he was showing was not him

nah the bonemashing is legit look at the results i got

 

[Deleted member 14781]

nah the bonemashing is legit look at the results i got

You don't get any results bro, especially after bonesmashing for 2 days

 

[Deleted member 14166]

You don't get any results bro, especially after bonesmashing for 2 days

4 days to be exact its about the positioning of the hit not the amount of strength put in, if you dont belive me then dont im really happy with the results i got and will keep on doing them

 

[Deleted member 14781]

4 days to be exact its about the positioning of the hit not the amount of strength put in, if you dont belive me then dont im really happy with the results i got and will keep on doing them

Bro I'm a boxer if that worked I would look like a male model by now

 

[Deleted member 14781]

4 days to be exact its about the positioning of the hit not the amount of strength put in, if you dont belive me then dont im really happy with the results i got and will keep on doing them

He is just mad that you try to expose him and since he can't hit you he is making you hit yourself jfl

 

[Salludon]

You don't get any results bro, especially after bonesmashing for 2 days

Yeah Its just swelling at first mostly like when you hit the gym and get a pump. Actual bone gains take a while

 

[Deleted member 14166]

Bro I'm a boxer if that worked I would look like a male model by now

oh cool,i do muay thai , what style of boxing do you do ?

 

[Cigarette]

nice proof

 

[Deleted member 14781]

Yeah Its just swelling at first mostly like when you hit the gym and get a pump. Actual bone gains take a while

Mirin high iq dark triad making your enemies punching yourself

 

[Deleted member 14166]

Mirin high iq dark triad making your enemies punching yourself

hes not my enemy man, this method actually works bhai

 

[Deleted member 14166]

nice proof

bella lugosis dead

 

[Deleted member 14781]

hes not my enemy man, this method actually works bhai

He is so high iq and so much haloed by his looks that you don't even think he is your enemy after making 5 threads trying to expose him

 

[Carolus]

Bro I'm a boxer if that worked I would look like a male model by now

Try bare knuckle boxing might work better

 

[Deleted member 14166]

He is so high iq and so much haloed by his looks that you don't even think he is your enemy after making 5 threads trying to expose him

see i think he only did surgery on his eye area but not his jaw and cheekbones because no offense pakistani facial surgeons always botch

 

[Deleted member 14781]

Try bare knuckle boxing might work better

Yeah Kimbo was a male model indeed

 

[Carolus]

Yeah Kimbo was a male model indeed

His massive pubic beard absorbed all the blows like a trampoline

 

[AutisticBeaner]

How the hell should a bone grow by hitting on it with a stone? All you did was soft tissue trauma and some swelling that will settle down during the next days.

Wolff's law - Wikipedia

en.wikipedia.org

i dont see whats so hard to believe about this

 

[dnrd]

 

[Deleted member 14166]

Wolff's law - Wikipedia

en.wikipedia.org

i dont see whats so hard to believe about this

@gamma @Deusmaximus @Chadeep @Theodore Bagwell @germanlooks @dnrd

 

[Cigarette]

how hard should i hit my zygoz? does using a hammer or a wall give better and faster results?

 

[Deleted member 14166]

how hard should i hit my zygoz? does using a hammer or a wall give better and faster results?

no just use your hands and do light punches on your chin, zygos and mandible for abt 5 minutes

 

[Deleted member 14781]

how hard should i hit my zygoz? does using a hammer or a wall give better and faster results?

Shoot between your zygos for optimal growth

 

[Deleted member 14166]

Shoot between your zygos for optimal growth

no just use your hands and do light punches on your chin, zygos and mandible for abt 5 minutes

 

[StrangerDanger]

 

[Deleted member 14166]

View attachment 1297199

youre more autistic than me look how many days you have dwelled on this site

 

[StrangerDanger]

youre more autistic than me look how many days you have dwelled on this site

true

 

[Cigarette]

Shoot between your zygos for optimal growth

did not work still alive

 

[Deleted member 14166]

did not work still alive

no just use your hands and do light punches on your chin, zygos and mandible for abt 5 minutes