I went from obese to skinny fat in a year

chudboi

chudboi

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I was 5'5.5 and 76kgs at 12 year 11 months old and i am now 5'9.5 at 14 and 70kgs I lost the fat but gyno never left
 

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I was 5'5.5 and 76kgs at 12 year 11 months old and i am now 5'9.5 at 14 and 70kgs I lost the fat but gyno never left
Good job bro
 
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I went from 250 to 170 in like 6 months. It's insane how different life is
 
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nice titties
 
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Still this is a good result. Consider this as a success, gyno might go away when you get older so don't lose hope.
 
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good job man, since ur so young ur gyno should go away by itself. mine became smaller but never fully went away so ill have to get gyno removal surgery but its not as bad as it sounds
 
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I was 5'5.5 and 76kgs at 12 year 11 months old and i am now 5'9.5 at 14 and 70kgs I lost the fat but gyno never left
Progress
 
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Btw I didn't do much cardio I was like sedentary-ish but i changed my diet I added more high bioavailability protein which led to less hunger I started eating less without even noticing it my diet is mostly milk and eggs
 
I was 5'5.5 and 76kgs at 12 year 11 months old and i am now 5'9.5 at 14 and 70kgs I lost the fat but gyno never left
bro u didn’t lose the fat did u, are u blind or just a rare. Look at yourself and tell me all the fat is gone. Anyway you probably do have gyno get that shit my removed through surgery bhai
 
bro u didn’t lose the fat did u, are u blind or just a rare. Look at yourself and tell me all the fat is gone. Anyway you probably do have gyno get that shit my removed through surgery bhai
bro u didn’t lose the fat did u, are u blind or just a rare. Look at yourself and tell me all the fat is gone. Anyway you probably do have gyno get that shit my removed through surgery bhai
It's not but atleast it's lesser now
 
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