I went to the gym

[RichardSpencel]

bro “went to the gym” (walked around the place for an hour 15 telling everyone “there’s no gym for your face “ and “rope boyo look at this quote from Chico from 2011”)

 

[RichardSpencel]

Which language is this ?

Curry

 

[gario]

my 6 month progress. Got fucking wide but now I need cut all execess fat.

 

[gymcelld]

bro “went to the gym” (walked around the place for an hour 15 telling everyone “there’s no gym for your face “ and “rope boyo look at this quote from Chico from 2011”)

Chucked at this

 

[Orka]

Thank you! Yes, I have a long way to go. No idea how people pull this off consistently. It’s way more difficult than it sounds, just doing those workouts. Seems easier when you look at it.

When I don't feel motivated to do something I usually set expectations or deadlines enforced by others.

For my filler, I was scared as fuck, if it wasn't for this community i'd never have done it, so I announced an injection date (28th of Nov last year) and told everyone I was doing it then.

Community pressure & expectations forced me to go through with it, order it, get on call and stream it. I was getting tons of dms the day that I was meant to do it which led me to finally doing it.

As for the gym, you could try weight goals, or just do test P injections daily to the point where the post injection pain is a reminder for you not to waste that days injection.

 

[tomahawk]

Got mogged by everyone.

Why care about that youre making progress ily gengar

 

[rraymond]

Oooh so I can still drink some Monster then if I want to?

yes brah absoloutely it's very intertwined with gymcelling tbf
View attachment 4524760

 

[trump]

50% of something is better than 100% of nothing

 

[gario]

6 months!! Good job my friend. Keep going at it! Hopefully in half a year, I’ll be able to say the same, and then you’ll be able to say it’s been a year for you.

I got fat too quick. Now i need spend 5 month to lose weight. So my progress will stop. If I was lean bulking. I could have done longer bulk session. my mistake. Progress was fast but too much fat for my liking

 

[LTNUser]

Curry

Hey Richard,you got featured in one BPers Instagram story yesterday

 

[liekalike]

Feel free to PM your progress pics if you want to. How long will you continue TRT? If you’re 20+, have you noticed bone mass gain as well, in the jaw?

Face no, trt for until I like 85~ kgs at which if I preserve all muscle I have rn by my calculations I will be 12-15% bf with abs, at which point I'll drop it likely

Wrist grew a lot though

 

[gario]

Everyone at the gym was swole and I was there… being fat.

Its because they have Pump. Pump will make u look massive for like 1-2 hours but in reality they are not that big.

 

[JordanFagget271]

Got mogged by everyone.

tales

 

[RichardSpencel]

Chucked at this

Chucks me

 

[RichardSpencel]

Hey Richard,you got featured in one BPers Instagram story yesterday

Link please?

 

[gymcelld]

Chucks me

Smile for a photo fuck off I don’t feel like smiling while smiling at the camera

 

[tomahawk]

Which language is this ?

dutch

 

[Ghost Philosophy]

bro “went to the gym” (walked around the place for an hour 15 telling everyone “there’s no gym for your face “ and “rope boyo look at this quote from Chico from 2011”)

 

[Ghost Philosophy]

my 6 month progress. Got fucking wide but now I need cut all execess fat.


View attachment 4524758

Damn! What a massive improvement! Good job!! Did you do this naturally? For what it’s worth, your before mogs my current hard.

 

[liekalike]

my 6 month progress. Got fucking wide but now I need cut all execess fat.


View attachment 4524758

Goated delt genetics
Wish mine were line that

 

[Ghost Philosophy]

When I don't feel motivated to do something I usually set expectations or deadlines enforced by others.

For my filler, I was scared as fuck, if it wasn't for this community i'd never have done it, so I announced an injection date (28th of Nov last year) and told everyone I was doing it then.

Community pressure & expectations forced me to go through with it, order it, get on call and stream it. I was getting tons of dms the day that I was meant to do it which led me to finally doing it.

As for the gym, you could try weight goals, or just do test P injections daily to the point where the post injection pain is a reminder for you not to waste that days injection.

Dang, I never knew you did fillers. And what’s more, you even live-streamed it. Mirin low inhib BVLL activities. Personally, I don’t really cave in to peer pressure. I have to really wanna do it myself or otherwise I’m not doing it. No matter how much everyone else is trying me to do something.

 

[Ghost Philosophy]

Why care about that youre making progress ily gengar

I love you too!

Haha it made me feel out of place, uncomfortable at first but that feeling went by the time I was done exercising.

 

[tomahawk]

I love you too!

Haha it made me feel out of place, uncomfortable at first but that feeling went by the time I was done exercising.

Exercising makes you feel real good.

 

[Ghost Philosophy]

yes brah absoloutely it's very intertwined with gymcelling tbf
View attachment 4524760

Jfl at the image. I’ll give it a try when I see it in stores.

 

[Ghost Philosophy]

50% of something is better than 100% of nothing

Well said, Trump.

 

[Ghost Philosophy]

I got fat too quick. Now i need spend 5 month to lose weight. So my progress will stop. If I was lean bulking. I could have done longer bulk session. my mistake. Progress was fast but too much fat for my liking

What did your diet look like? I’ve seen the before and after, it’s really impressive. How much kcal would you eat and what exactly would you eat? In a day.

 

[Trollify]

Thank you! Yes, I have a long way to go. No idea how people pull this off consistently. It’s way more difficult than it sounds, just doing those workouts. Seems easier when you look at it.

Just keep up and you wont be the Guy WHO looks worse then everyone else much longer

 

[Finnishmogger]

Bro I’m happy that you went

Did you like it?

 

[Ghost Philosophy]

Face no, trt for until I like 85~ kgs at which if I preserve all muscle I have rn by my calculations I will be 12-15% bf with abs, at which point I'll drop it likely

Wrist grew a lot though

Interesting, I assumed you would gain bone mass as well from getting on TRT. What’s your age? What’s your wrist size now?

 

[liekalike]

My delts grew Def but still shit tier sadly

 

[Ghost Philosophy]

It’s because they have Pump. Pump will make u look massive for like 1-2 hours but in reality they are not that big.

They had wide shoulders as well, just like you have now. Meanwhile I’m just a twig.

 

[Ghost Philosophy]

tales

They are all muscular and better-looking.

 

[liekalike]

Interesting, I assumed you would gain bone mass as well from getting on TRT. What’s your age? What’s your wrist size now?

I'm 28. 3 weeks or smtng is not enough for trt to start working I guess

Wrist went from 18 to 19 over 4 months

 

[Ghost Philosophy]

Exercising makes you feel real good.

Honestly I wouldn’t say I felt good but I felt distracted. Didn’t think of anything other than the gym itself. I like that. That’s probably what’s gonna keep me hooked.

 

[Ghost Philosophy]

Just keep up and you wont be the Guy WHO looks worse then everyone else much longer

Thanks for the motivating words! Yes, I’ll make sure to keep going.

 

[liekalike]

They had wide shoulders as well, just like you have now. Meanwhile I’m just a twig.

Shoulders are just genetics sadly some have crazy like this guy some like me have shitty low inserts, but in clotches obliously still will have more size

 

[tomahawk]

Honestly I wouldn’t say I felt good but I felt distracted. Didn’t think of anything other than the gym itself. I like that. That’s probably what’s gonna keep me hooked.

That really is addictive

 

[gario]

They had wide shoulders as well, just like you have now. Meanwhile I’m just a twig.

If u eat well. Sleep well. be Consistent, progressive oveload and target many muscle parts. U will get it faster than u think.

 

[Ghost Philosophy]

Bro I’m happy that you went

Did you like it?

Hey bhaijaan!

Honestly at first it was like… I felt uncomfortable because I’m a total noob and everyone else there is experienced. And in fact I felt even embarrassed to be doing anything. But after doing a warmup I was slowly but surely losing that feeling. What I like now, and this is what I realized in hindsight, is that while at the gym, I was so damn distracted. Didn’t even think of my oneitis for example. That alone makes it so worth it to keep going there. I feel like that’s got me hooked now.

 

[Ghost Philosophy]

My delts grew Def but still shit tier sadly

Growth is growth! That’s what matters.

 

[Ghost Philosophy]

I'm 28. 3 weeks or smtng is not enough for trt to start working I guess

Wrist went from 18 to 19 over 4 months

Ahhh nice to have more people around my age on here, makes me feel less unc-y.

 

[Ghost Philosophy]

Shoulders are just genetics sadly some have crazy like this guy some like me have shitty low inserts, but in clotches obliously still will have more size

You mean the shoulder insertions are genetic, right? They wore tight t-shirts, maybe that’s why. XD

 

[gario]

Honestly I wouldn’t say I felt good but I felt distracted. Didn’t think of anything other than the gym itself. I like that. That’s probably what’s gonna keep me hooked.

Getting progress will make u hooked liked drug. This what I love about bodymaxing. I get so fucking happy when my reps increase from heavy weights.

 

[Ghost Philosophy]

That really is addictive

It really is! For that alone, I’m going.

 

[liekalike]

Hey bhaijaan!

Honestly at first it was like… I felt uncomfortable because I’m a total noob and everyone else there is experienced. And in fact I felt even embarrassed to be doing anything. But after doing a warmup I was slowly but surely losing that feeling. What I like now, and this is what I realized in hindsight, is that while at the gym, I was so damn distracted. Didn’t even think of my oneitis for example. That alone makes it so worth it to keep going there. I feel like that’s got me hooked now.

Gym addicted AF especially when you got not much going in your life elsewhere

I dread rest days rn

 

[tomahawk]

It really is! For that alone, I’m going.

I love you gengar

 

[Finnishmogger]

Hey bhaijaan!

Honestly at first it was like… I felt uncomfortable because I’m a total noob and everyone else there is experienced. And in fact I felt even embarrassed to be doing anything. But after doing a warmup I was slowly but surely losing that feeling. What I like now, and this is what I realized in hindsight, is that while at the gym, I was so damn distracted. Didn’t even think of my oneitis for example. That alone makes it so worth it to keep going there. I feel like that’s got me hooked now.

Nice! That sounds good. I’m glad that you like it. It feels good to get a routine going, at least for me. If it wasn’t for going to the gym I would just be laying in bed doing nothing all day.

 

[rraymond]

Jfl at the image. I’ll give it a try when I see it in stores.

haha yea good plan bro
tried a new energy drink today i got in the store which caught my attention called "RAW energy", some tropical thing i got a orange and mango flavour i tried it it was nice although it's got 23g sugar which i didnt realise when i bought it, but oh well

 

[liekalike]

You mean the shoulder insertions are genetic, right? They wore tight t-shirts, maybe that’s why. XD

Yea if they are low it's really not good makes shoulders look slopped like mine although mine I hope will improve visually when lose weight

I got overall blessed with insane arm, back(especially lats some of lowest lats inserts ever), legs(72cm quads, 110cm ass without ever training them) genetics, but bad shoulder and chest sadly

 

[sadcel]

Got mogged by everyone.

Good bhai, continue like this