sub6manletnozygos
Kraken
- Joined
- Nov 19, 2019
- Posts
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no leaving my house, no speaking, no pillow, no shampoo, no soap, no blankets, sleep on floor boards, no showers, no eye contact, no interacting or petting my dog or cat,
ive been on nofap and noporn for years and will maintain this
What do i add?
i hate myself
this is my plan for the the next 3 weeks.
Achieving a transcendent state, connect my mind to my bone cells and brain cells to grow taller and increase iq, increase grey matter in brain, shrink my amygdala, increase memory, improve my dopaminergic system.
Method:
The first seven days will consist of meditation for 15 hours a day, stretching for 1 hour a day and sleeping for 8 hours a day.
I will practice a variety of meditation types like mindfulness meditation, breath awareness meditation, transcendental meditation
In the latter I will chant grow grow grow and connect my mind to my body where i will induce my osteoclasts and osteoblasts to proliferate, through entering a deep transcendent state.
Through this transcendent state i will find out whether my growth plates are fused. If they are fused, I will unfuse them through using my mind by connecting to the cells in my epiphyseal plate and inducing dna methylation. I will also try to connect my mind to my facial structure, inducing zygomatic and orbital projection.
I will be doing this due to my observations surrounding Wim Hof and his ability to reach homeostasis despite being submerged in freezing external temperatures.
Instead of an environment of cold weather, I am applying mind over matter to an contemporary environment of heightism and lookism. Just as he was able to manipulate his body to respond to freezing temperatures hopefully i will be able to get my body to respond to being a ugly manlet and making my facial bones and limbs grow.
Benefits of meditation:
www.ncbi.nlm.nih.gov
www.ncbi.nlm.nih.gov
www.ncbi.nlm.nih.gov
www.ncbi.nlm.nih.gov
www.ncbi.nlm.nih.gov
www.ncbi.nlm.nih.gov
SIDE EFFECTS: include depersonalization
ive been on nofap and noporn for years and will maintain this
What do i add?
i hate myself
this is my plan for the the next 3 weeks.
3 Weeks
Aim: Achieving a transcendent state, connect my mind to my bone cells and brain cells to grow taller and increase iq, increase grey matter in brain, shrink my amygdala, increase memory, improve my dopaminergic system.
Method:
The first seven days will consist of meditation for 15 hours a day, stretching for 1 hour a day and sleeping for 8 hours a day.
I will practice a variety of meditation types like mindfulness meditation, breath awareness meditation, transcendental meditation
In the latter I will chant grow grow grow and connect my mind to my body where i will induce my osteoclasts and osteoblasts to proliferate, through entering a deep transcendent state.
Through this transcendent state i will find out whether my growth plates are fused. If they are fused, I will unfuse them through using my mind by connecting to the cells in my epiphyseal plate and inducing dna methylation. I will also try to connect my mind to my facial structure, inducing zygomatic and orbital projection.
I will be doing this due to my observations surrounding Wim Hof and his ability to reach homeostasis despite being submerged in freezing external temperatures.
Instead of an environment of cold weather, I am applying mind over matter to an contemporary environment of heightism and lookism. Just as he was able to manipulate his body to respond to freezing temperatures hopefully i will be able to get my body to respond to being a ugly manlet and making my facial bones and limbs grow.
Benefits of meditation:
Immediate and long-term effects of meditation on acute stress reactivity, cognitive functions, and intelligence - PubMed
The practice of meditation reduced psychological stress responses and improved cognitive functions, and the effects were pronounced with practice of meditation for a longer duration (1 month).
www.ncbi.nlm.nih.gov
Cognitive Effects of Mindfulness Training: Results of a Pilot Study Based on a Theory Driven Approach
The present paper reports a pilot study which tested cognitive effects of mindfulness practice in a theory-driven approach. Thirty-four fifth graders received either a mindfulness training which was based on the mindfulness-based stress reduction approach ...
www.ncbi.nlm.nih.gov
A longitudinal study of the effect of short-term meditation training on functional network organization of the aging brain
The beneficial effects of meditation on preserving age-related changes in cognitive functioning are well established. Yet, the neural underpinnings of these positive effects have not been fully unveiled. This study employed a prospective longitudinal ...
www.ncbi.nlm.nih.gov
Effects of Long-Term Mindfulness Meditation on Brain's White Matter Microstructure and its Aging
Although research on the effects of mindfulness meditation (MM) is increasing, still very little has been done to address its influence on the white matter (WM) of the brain. We hypothesized that the practice of MM might affect the WM microstructure adjacent ...
www.ncbi.nlm.nih.gov
Fluid intelligence and brain functional organization in aging yoga and meditation practitioners
Numerous studies have documented the normal age-related decline of neural structure, function, and cognitive performance. Preliminary evidence suggests that meditation may reduce decline in specific cognitive domains and in brain structure. Here we extended ...
www.ncbi.nlm.nih.gov
Meditation-induced neuroplastic changes in amygdala activity during negative affective processing - PubMed
Recent evidence suggests that the effects of meditation practice on affective processing and resilience have the potential to induce neuroplastic changes within the amygdala. Notably, literature speculates that meditation training may reduce amygdala activity during negative affective...
www.ncbi.nlm.nih.gov
SIDE EFFECTS: include depersonalization
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