Ideal is to do a 3 month no fap strak atleast once in ur life

[BrahminBoss]

so ur T levels naturally shoot up, this will stabilise and make androgen receptors sensitive for a long time as even acute increases in T levels increase AR density. After that u can prolly go back to ejaculating once a week or once in two days depending on ur virility and how quick you can bounce back from cooming

 

[BrahminBoss]

i did 6 month once and my bones kept growing for two years after that

 

[SoundnVision]

so ur T levels naturally shoot up, this will stabilise and make androgen receptors sensitive for a long time as even acute increases in T levels increase AR density. After that u can prolly go back to ejaculating once a week or once in two days depending on ur virility and how quick you can bounce back from cooming

Roiding and nofap equals massive shoulders

 

[Pollorex]

I have masturbated every day since 14 it is over?

 

[raleqtambrobret]

I have masturbated every day since 14 it is over?

Not over because it never began.

 

[Pollorex]

i did 6 month once and my bones kept growing for two years after that

you have the same bones you just got fat as fuk thats why

 

[Copeful]

i hit 2.5 months few years ago in high school
mental clarity was insane i didnt have an ounce of brain fog

 

[uglysub8male]

I can’t do it bro. I’m literally addicted

 

[BrahminBoss]

I can’t do it bro. I’m literally addicted

replace with some other addiction, cigarette or sumn

 

[n0rthface]

I have masturbated every day since 14 it is over?

This but since 7 years old, I’m 33 now. I just cant stop, if I don’t cum I’ll go insane.