Ideal masseter muscle training/workout

[blacksuit]

How do you guys go about training/working out your masseter muscle?

I personally just take two pieces of gum in each side, and take a bunch of ice cold water into my mouth while chewing. If you dont know the cold water makes the gum a lot harder which increases the toughness of the gum. We all know tougher food = Jaw gains.
I usually do this for about two hours, 1 hour before the gym and 1 hour after. It doesen't really matter when. Just try to get at least two hours a day of chewing with the though gum.

 

[hzca]

Ik im a new gen but what is up with so many accounts from 2026

 

[Clanker12345]

How do you guys go about training/working out your masseter muscle?

I personally just take two pieces of gum in each side, and take a bunch of ice cold water into my mouth while chewing. If you dont know the cold water makes the gum a lot harder which increases the toughness of the gum. We all know tougher food = Jaw gains.
I usually do this for about two hours, 1 hour before the gym and 1 hour after. It doesen't really matter when. Just try to get at least two hours a day of chewing with the though gum.

just chew mastic gum

 

[Deleted member 346595]

Ik im a new gen but what is up with so many accounts from 2026

Clav got mainstream and more and more people got into looksmaxing primarily from tiktok