asdvek
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- Joined
- Feb 7, 2024
- Posts
- 23,094
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1000-1500 is the ideal. 1500 possible natty but needs insane genetics, completely cut sugar, be lean and have sex. But again its like %0.001 of the population with 1.5k. It's very ideal tbh. 1000-1300 great too. 1000 is great as fuck too. Most of you niggas here have like 50-200 though.