Ideal Weight for 177cm

[lost_mtn223]

What is the ideal weight for someone 177cm. I've been gymcelling for a few years and currently weigh 167 lbs at roughly 13-15% Bodyfat.

 

[fajitapocketpxsyy]

like 63kg

 

[lost_mtn223]

like 63kg

i wouldnt even be able to get that low and dont wanna crash my hormones

 

[fajitapocketpxsyy]

i wouldnt even be able to get that low and dont wanna crash my hormones

Well do you wanna be attractive or not nigga

 

[lost_mtn223]

Well do you wanna be attractive or not nigga

True, I may of exaggerated my current bodyfat, im more like 13-15% and my face is already relatively lean. Should I not try to put on any more muscle? I already feel like its starting to get awkward

 

[fajitapocketpxsyy]

True, I may of exaggerated my current bodyfat, im more like 13-15% and my face is already relatively lean. Should I not try to put on any more muscle? I already feel like its starting to get awkward

I can’t tell you shit without an example