Discussion IF I do this?

FatJattMofo

FatJattMofo

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do not try and eat in a caloric surpluss but healthy.

be active.

and lift weights.

will I lose fat?
 
D

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What kind of autistic question is this? It depends on calories in, calories out, and calories lost.

You will get nowhere if you're not tracking your calories
 
FatJattMofo

FatJattMofo

Superior to Gigachad
Joined
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What kind of autistic question is this? It depends on calories in, calories out, and calories lost.

You will get nowhere if you're not tracking your calories
What kind of autistic question is this? It depends on calories in, calories out, and calories lost.

You will get nowhere if you're not tracking your calories
What kind of autistic question is this? It depends on calories in, calories out, and calories lost.

You will get nowhere if you're not tracking your calories
recomp.

you can buld muslce and lose fat at the same time
 

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