
FatJattMofo
Superior to Gigachad
- Joined
- May 29, 2019
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do not try and eat in a caloric surpluss but healthy.
be active.
and lift weights.
will I lose fat?
be active.
and lift weights.
will I lose fat?
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What kind of autistic question is this? It depends on calories in, calories out, and calories lost.
You will get nowhere if you're not tracking your calories
What kind of autistic question is this? It depends on calories in, calories out, and calories lost.
You will get nowhere if you're not tracking your calories
recomp.What kind of autistic question is this? It depends on calories in, calories out, and calories lost.
You will get nowhere if you're not tracking your calories
It's slower but yeah.recomp.
you can buld muslce and lose fat at the same time
do you need a maintenance for that?It's slower but yeah.
Obviously. You won't lose weight on a surplusdo you need a maintenance for that?
okObviously. You won't lose weight on a surplus