If knee growth plates are closed is it still worth heightmaxxing?

[Napoleon1800]

Just asking out of interest because mine are still open but would it still be worth heightmaxxing if growth plates in your knees are closed?

 

[GrowthReaper]

Knee plates are usually one of the last ones to close so if they are, your heightmaxxing days are over.

 

[Napoleon1800]

Knee plates are usually one of the last ones to close so if they are, your heightmaxxing days are over.

Isn't spine of the last ones?

 

[Napoleon1800]

Knee plates are usually one of the last ones to close so if they are, your heightmaxxing days are over.

What are the earliest to close? Femurs? Wrists?

 

[GrowthReaper]

What are the earliest to close? Femurs? Wrists?

Hands and feet pretty sure

 

[GrowthReaper]

Isn't spine of the last ones?

At that point you can't make serious gains. The spine is very very hard to grow.

But yes you can theoretically grow your spine until 25 years old