If ur between 18-25% body fat and don’t look facially lean it’s OVER

[grungymallard97]

if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.

 

[diditeverbegin]

if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.

I have that luckily

 

[diditeverbegin]

I have that luckily

I don't like my body though

 

[zemult]

Very true

 

[grungymallard97]

I don't like my body though

Same tbh. When i first showed my face here people thought I was 12% body fat when I was overweight asf. Ig I store less fat in my face + have good bones. But I don’t mind my body

 

[Eltrē]

25% is obese tier what is this cope

 

[Klasik616]

if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.

Have you ever heard about bichat fat pads? Do you think europeans have low bodyfat in their faces compared to asians.

 

[MyDreamIsToBe183CM]

if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.

Proof or larp

 

[Newday*V3]

Oh shu da hail uppp

 

[Newday*V3]

obv ragebait

 

[It'snotover]

Cope, you can have great bones but store lot of fat in your face. Fat distribution is a thing.

 

[Deleted member 91301]

if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.

Ξσηδωδιδξβδγδη

 

[WKW]

Same tbh. When i first showed my face here people thought I was 12% body fat when I was overweight asf. Ig I store less fat in my face + have good bones. But I don’t mind my body

Show it again then

 

[grungymallard97]

25% is obese tier what is this cope

If ur LTN sure. But yeah it’s overweight asf

 

[grungymallard97]

Have you ever heard about bichat fat pads? Do you think europeans have low bodyfat in their faces compared to asians.

Probably. Some Asians can be skinny asf and like be 50kg at like 5’9 but still look fat and bloated facially

 

[ToryToad]

if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.

MY bones are good.I have high prominent cheekbones ,I just have fucked up body fat distribution

 

[Eltrē]

If ur LTN sure. But yeah it’s overweight asf

i agree you should be able to see bones between 18-25% if you have a mogger skull but not hollow cheeks thats just cope

 

[grungymallard97]

Proof or larp

Dm me, I will show u a video of me at like 20-23% body fat

 

[grungymallard97]

Oh shu da hail uppp

LTN

 

[grungymallard97]

Cope, you can have great bones but store lot of fat in your face. Fat distribution is a thing.

Yes, but because I said 18-25% which is lean enough to where ur bones play a part, u will look like a LTNs bones do at 10% body fat regardless of ur distribution if u have good bones

 

[grungymallard97]

Show it again then

Dm me

 

[davidlaidisme67]

if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.

i do but im still hideous at around 18-20%

 

[grungymallard97]

MY bones are good.I have high prominent cheekbones ,I just have fucked up body fat distribution

I mean ur probs also bloated, there’s no way ur around 18-20% body fat and have good bones and still look ass

 

[grungymallard97]

i agree you should be able to see bones between 18-25% if you have a mogger skull but not hollow cheeks thats just cope

I legit had pretty hollow cheeks at 20-23%

 

[ToryToad]

I mean ur probs also bloated, there’s no way ur around 18-20% body fat and have good bones and still look ass

I am low T af and I have shit genes

 

[grungymallard97]

i do but im still hideous at around 18-20%

ur bones r probs mid at best then

 

[grungymallard97]

I am low T af and I have shit genes

if ur low T ur bones r probs terrible but u might think they’re good cos of personal bias

 

[Eltrē]

I legit had pretty hollow cheeks at 20-23%

Send?

 

[ToryToad]

if ur low T ur bones r probs terrible but u might think they’re good cos of personal bias

MY chin is ass but my cheekbones are good

 

[grungymallard97]

Send?

Dm me

 

[grungymallard97]

MY chin is ass but my cheekbones are good

Chin is genuinely kinda law for looking lean so that’s probs why. Cos a recessed/short chin will make u look fatter as ur facial fat has less area to be distributed so will congregate

 

[ToryToad]

Chin is genuinely kinda law for looking lean so that’s probs why. Cos a recessed/short chin will make u look fatter as ur facial fat has less area to be distributed so will congregate

Thanks

 

[Alias!]

if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.

I would say 14% bf tbh

 

[grungymallard97]

I would say 14% bf tbh

14% body fat is lean asf, that’s where u have a visible 6 pack

 

[Alias!]

14% body fat is lean asf, that’s where u have a visible 6 pack

Ik . But most supermodels wont even have hollow cheeks at 20%bf

 

[Ultimate Subhuman™]

At 21-22% body fat I had hollow cheeks

Send a Picture

 

[grungymallard97]

Ik . But most supermodels wont even have hollow cheeks at 20%bf

Hollow cheeks is probs genetics but looking lean is something most half decent looking people can achieve at medium to high BF%

 

[grungymallard97]

Send a Picture

Dm me

 

[Alias!]

Hollow cheeks is probs genetics but looking lean is something most half decent looking people can achieve at medium to high BF%

I somewhat agree. But it also depends on your archetype

 

[silently_said]

niggas think they'll somehow grow bones out of nowhere from leanmaxxing

 

[grungymallard97]

niggas think they'll somehow grow bones out of nowhere from leanmaxxing

Legit. if ur boneless getting lean will just make u look sick and like a skeleton

 

[anthony111553]

Very true

holy low iq

 

[grungymallard97]

holy low iq

Look who’s talking

 

[anthony111553]

Look who’s talking

-balding teenager on an indian forum larping

 

[grungymallard97]

-balding teenager on an indian forum larping

Bro thought the 10 people I posted nefore my face reveal I have proof with was me holy Iq bro

 

[anthony111553]

Bro thought the 10 people I posted nefore my face reveal I have proof with was me holy Iq bro

"proof" okay lil bro. everyone knows your a balding ogre

 

[grungymallard97]

"proof" okay lil bro. everyone knows your a balding ogre

I followed people back from org and sent people a snap of me ON SNAPCHAT keep coping tho luhbro

 

[anthony111553]

I followed people back from org and sent people a snap of me ON SNAPCHAT keep coping tho luhbro

sure you did boyo

 

[zemult]

holy low iq

Anthony taking the bait per usual. There's some truth in it but it really only applies for 15-19% range