If ur between 18-25% body fat and don’t look facially lean it’s OVER

CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good. :LOL:
 
diditeverbegin

diditeverbegin

Luminary
Joined
Aug 24, 2024
Posts
9,620
Reputation
17,238
if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good. :LOL:
I have that luckily
 
CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
I don't like my body though
Same tbh. When i first showed my face here people thought I was 12% body fat when I was overweight asf. Ig I store less fat in my face + have good bones. But I don’t mind my body
 
Klasik616

Klasik616

Skullpilled
Joined
Feb 13, 2024
Posts
31,430
Reputation
68,482
if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good. :LOL:
Have you ever heard about bichat fat pads? Do you think europeans have low bodyfat in their faces compared to asians.
 
Newday*V3

Newday*V3

boys being boys
Joined
Jan 13, 2024
Posts
2,785
Reputation
3,743
Oh shu da hail uppp
 
WKW

WKW

🙌☪️🇵🇸🇾🇪🇮🇪☪️🙌 🫸✡️🇮🇱🇮🇳🇪🇬🏳️‍🌈🗑️
Joined
May 9, 2025
Posts
2,412
Reputation
3,401
Same tbh. When i first showed my face here people thought I was 12% body fat when I was overweight asf. Ig I store less fat in my face + have good bones. But I don’t mind my body
Show it again then
 
D

Deleted member 85236

Luminary
Joined
Aug 2, 2024
Posts
7,830
Reputation
21,762
if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good. :LOL:
MY bones are good.I have high prominent cheekbones ,I just have fucked up body fat distribution
 
CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
Cope, you can have great bones but store lot of fat in your face. Fat distribution is a thing.
Yes, but because I said 18-25% which is lean enough to where ur bones play a part, u will look like a LTNs bones do at 10% body fat regardless of ur distribution if u have good bones
 
davidlaidisme67

davidlaidisme67

Fire
Joined
Aug 14, 2023
Posts
18,979
Reputation
42,517
if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good. :LOL:
i do but im still hideous at around 18-20%
 
CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
MY bones are good.I have high prominent cheekbones ,I just have fucked up body fat distribution
I mean ur probs also bloated, there’s no way ur around 18-20% body fat and have good bones and still look ass
 
CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
i agree you should be able to see bones between 18-25% if you have a mogger skull but not hollow cheeks thats just cope
I legit had pretty hollow cheeks at 20-23%
 
CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
MY chin is ass but my cheekbones are good
Chin is genuinely kinda law for looking lean so that’s probs why. Cos a recessed/short chin will make u look fatter as ur facial fat has less area to be distributed so will congregate
 
CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
Ik . But most supermodels wont even have hollow cheeks at 20%bf
Hollow cheeks is probs genetics but looking lean is something most half decent looking people can achieve at medium to high BF%
 
CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
CantStopTheMog

CantStopTheMog

Jeff Seid = True Adam
Joined
Jul 5, 2024
Posts
17,897
Reputation
25,611
"proof" okay lil bro. everyone knows your a balding ogre
I followed people back from org and sent people a snap of me ON SNAPCHAT:lul::lul: keep coping tho luhbro
 

Similar threads

HtnGymcel
Replies
22
Views
2K
idesirefoids97
idesirefoids97
blu3._.kitty
Replies
35
Views
4K
blu3._.kitty
blu3._.kitty
A
Replies
15
Views
935
monecel
monecel
PakAryan
Replies
7
Views
595
PakAryan
PakAryan

Users who are viewing this thread

Top