I have that luckilyif ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.
I don't like my body though
Same tbh. When i first showed my face here people thought I was 12% body fat when I was overweight asf. Ig I store less fat in my face + have good bones. But I don’t mind my body
Have you ever heard about bichat fat pads? Do you think europeans have low bodyfat in their faces compared to asians.if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.
Proof or larpif ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.
Ξσηδωδιδξβδγδηif ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.
Show it again then
If ur LTN sure. But yeah it’s overweight asf
Probably. Some Asians can be skinny asf and like be 50kg at like 5’9 but still look fat and bloated facially
MY bones are good.I have high prominent cheekbones ,I just have fucked up body fat distributionif ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.
i agree you should be able to see bones between 18-25% if you have a mogger skull but not hollow cheeks thats just cope
Dm me, I will show u a video of me at like 20-23% body fat
LTN
Yes, but because I said 18-25% which is lean enough to where ur bones play a part, u will look like a LTNs bones do at 10% body fat regardless of ur distribution if u have good bones
i do but im still hideous at around 18-20%if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.
I mean ur probs also bloated, there’s no way ur around 18-20% body fat and have good bones and still look ass
I legit had pretty hollow cheeks at 20-23%
I am low T af and I have shit genes
ur bones r probs mid at best then
if ur low T ur bones r probs terrible but u might think they’re good cos of personal bias
Send?
MY chin is ass but my cheekbones are good
Dm me
Chin is genuinely kinda law for looking lean so that’s probs why. Cos a recessed/short chin will make u look fatter as ur facial fat has less area to be distributed so will congregate
Thanks
I would say 14% bf tbhif ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good.
14% body fat is lean asf, that’s where u have a visible 6 pack
Ik . But most supermodels wont even have hollow cheeks at 20%bf
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Hollow cheeks is probs genetics but looking lean is something most half decent looking people can achieve at medium to high BF%
Dm me
I somewhat agree. But it also depends on your archetype
Legit. if ur boneless getting lean will just make u look sick and like a skeleton
