CantStopTheMog
Jeff Seid = True Adam
- Joined
- Jul 5, 2024
- Posts
- 17,897
- Reputation
- 25,610
if ur this body fat and ur bones aren’t visible, ur bones are fucking chopped and it’s over. At 21-22% body fat I had hollow cheeks stop coping, 20% body fat is lean enough if u have good bones to look good. 