If you have a very wide face you need to be a low bf%

[Zenis]

Literlly you will look like a potato if your not

 

[thereallegend]

Make sure the stretch out your masseter muscles

 

[5.5psl]

Being low bf will benefit each and everyone.
No exceptions

 

[Zenis]

Make sure the stretch out your masseter muscles

Why

 

[Zenis]

Being low bf will benefit each and everyone.

I mean ya but with a very wide face you can’t get away with being over 12% bf

 

[Feliezzx]

Literlly you will look like a potato if your not

Barrett looked neotenous with soft features now he looks like a malnourished homeless guy

 

[thereallegend]

Why

Bloated and tense masseter muscles exascerbate the problem we're talking about. Look at bruxism

 

[steroids]

im living this life rn its so bad

 

[steroids]

Bloated and tense masseter muscles exascerbate the problem we're talking about. Look at bruxism

i have bruxism is it over

 

[IAMNOTANINCEL]

Being low bf will benefit each and everyone.
No exceptions

If youre boneless no

 

[5.5psl]

If youre boneless no

You never really know if you are boneless until you are low bf%
Being lean itself shows the real bones hiding under the fat which you didn't know about.
For majority here leanmaxxing should be all that they need to looksmax
For some ( like me ) would need surgeries further on to hit 7+/10 face.

 

[Zenis]

You never really know if you are boneless until you are low bf%
Being lean itself shows the real bones hiding under the fat which you didn't know about.
For majority here leanmaxxing should be all that they need to looksmax
For some ( like me ) would need surgeries further on to hit 7+/10 face.

But don’t be a retard an leanmaxx at a young age, you need to maximize nutrients for height and facial growth and man your bones haven’t even fully grown in at a young age anyway

 

[Zenis]

Bloated and tense masseter muscles exascerbate the problem we're talking about. Look at bruxism

Can you tell me how to do it

 

[looksmidder]

Bloated and tense masseter muscles exascerbate the problem we're talking about. Look at bruxism

does bloated and tense just mean large masseter muscles? or is that sm else

 

[Deleted member 55252]

But don’t be a retard an leanmaxx at a young age, you need to maximize nutrients for height and facial growth and man your bones haven’t even fully grown in at a young age anyway

As long as your not starving caloric intake won't have a significant impact on bone growth

 

[macedonpsycho]

As long as your not starving caloric intake won't have a significant impact on bone growth

lifefuel time to lean down from 16% to 10% bodyfat so that my life starts and i slay jb’s and blackpilled milfs

 

[thereallegend]

does bloated and tense just mean large masseter muscles? or is that sm else

Like the typical bruxism minecraft or bloated in the way in prevents you from having hollow cheeks

 

[distortionsd]

Literlly you will look like a potato if your not

what measurements constitute an average and wide face?

 

[Zenis]

what measurements constitute an average and wide face?

Fwhr
Under 1.75 is narrow
1.8-1.9 is ideal
2.0+ is wide
2.1+ is very wide

 

[Deleted member 55252]

lifefuel time to lean down from 16% to 10% bodyfat so that my life starts and i slay jb’s and blackpilled milfs

Don't cut more than 300-500 calories and check for any vitamin deficiencies