If You Have Wide Hips you need to get to very low bodyFat (Lorsss frame update)

[thickdickdaddy27]

Also, don't deadlift at all not even light weight.

 

[Maxillacel]

Looks like jew chemicals did their thing

 

[Chadelite]

me at 25% bodyFat

View attachment 226220View attachment 226244

me at 11% bodyFat
View attachment 226225View attachment 226243


After finishing my cutting, I became extremely addicted to sugar and started gaining bodyFat again
Now I probably have a 15% bodyFat percentage, I have been on RAD140 for 18 days.

View attachment 226229

I think some muscle improvement from RAD140 is already noticeable.
The aim of this thread is showing that low bodyFat is crucial for men with wide hips.

This could be resolved but having wide shoulders

and wide ribcage

 

[LifeMaxxing]

We need to settle if squats and deadlifts will help wide hipcels or make it worse. It will build muscle(good) it will probably create a blockier midsection that could prevent the hips from sticking out (good) or add mass around the hips making they stick out even more (bad)... guys what do you think

 

[JustTrynaGrow]

Are you bulking on Rad? Do you think your bodyfat went down while gaining muscle?

Mine should arrive this week and I'm wondering what to expect. All the shit I've seen is obviously just trying to sell me the product.

you will get huge or tiny results depending on effort

expect 10+ kg of muscle if you train hard, eat good & have average muscle genetics after 2-3months

you'll gain like 2kg if you half ass it

 

[Lorsss]

We need to settle if squats and deadlifts will help wide hipcels or make it worse. It will build muscle(good) it will probably create a blockier midsection that could prevent the hips from sticking out (good) or add mass around the hips making they stick out even more (bad)... guys what do you think

Squats and Deadlift mostly develop Glutes, Quads and back muscles.

 

[Deleted member 3962]

@Lorsss U need lats bro. Lats save my wide hips when i lift my arms into bodybuilder pose.

 

[LifeMaxxing]

Squats and Deadlift mostly develop Glutes, Quads and back muscles.

I know, but i am thinking about filling out the midsection. Looking at your pics thats what you need. A ”blockier” look.

 

[Lorsss]

I know, but i am thinking about filling out the midsection. Looking at your pics thats what you need. A ”blockier” look.

1: if I want to increase the obliques I do focused exercises like side plank and side leg raise
2: in some people, the lower part of the oblique is more prominent, this means theese people get apparently wider hips after increasing the oblique mass

 

[LifeMaxxing]

View attachment 227430

1: if I want to increase the obliques I do focused exercises like side plank and side leg raise
2: in some people, the lower part of the oblique is more prominent, this means theese people get apparently wider hips after increasing the oblique mass

View attachment 227432

Okay man that seems like you solbed it, so i guess in general it’s better for us with wider hips to avoid doing deadlifts
just a completely randow question... how big is your dick? I am not trying to be weird but i am just wondering if there’s any correlation between a more estrogenic body type and penis size...

 

[Deleted member 2846]

Okay man that seems like you solbed it, so i guess in general it’s better for us with wider hips to avoid doing deadlifts
just a completely randow question... how big is your dick? I am not trying to be weird but i am just wondering if there’s any correlation between a more estrogenic body type and penis size...

JFL

 

[Pietrosiek]

you clearly are high E
what is preventing you from roiding?

 

[Mesmerizing Gigachad]

Oh god those bones... god is cruel.

srs: increasing size of latissimus dorsi and medial deltoids could help increase your upper body width but there's no fixing those bones

 

[ItzOgre]

Definitely not 5% there. Do you have scoliosis?

Whenever I see pics like your avatar it makes me want to completely give up on life.

 

[Golden Glass]

Whenever I see pics like your avatar it makes me want to completely give up on life.

Don’t do that, your life is worth living, just get a better personality and haircut.

 

[ItzOgre]

Don’t do that, your life is worth living, just get a better personality and haircut.

Took a shower and opening a reddit account right now

 

[Cope]

what's your waist size @Lorsss?

 

[Deleted member 3259]

Wrist size @Lorsss ?

 

[SHARK]

I have the same problem. I’m so fucking subhuman man fuck.

 

[Britishlooksmaxxer]

me at 25% bodyFat

View attachment 226220View attachment 226244

me at 11% bodyFat
View attachment 226225View attachment 226243


After finishing my cutting, I became extremely addicted to sugar and started gaining bodyFat again
Now I probably have a 15% bodyFat percentage, I have been on RAD140 for 18 days.

View attachment 226229

I think some muscle improvement from RAD140 is already noticeable.
The aim of this thread is showing that low bodyFat is crucial for men with wide hips.

Those hips were made for childbearing

 

[OCDMaxxing]

high E

would make good trap

 

[Lorsss]

Those hips were made for childbearing

No wonder girls have told me multiple times: "you would be hot if you were a girl"

 

[Britishlooksmaxxer]

No wonder girls have told me multiple times: "you would be hot if you were a girl"

Oof rip my man just sandpaper down ur pelvis

 

[Lorsss]

high E

would make good trap

@InjectE has got a point when he recommends trannymaxxing

 

[wristcel]

I have the same issue lol.

 

[TsarTsar444]

You still looo aesthetic body wise tbh, wide hips are not that bad if your shoulders are good length

 

[Deleted member 5061]

I know a dude who has this, but he has a rather good face, like solid 7 or slightly above and So he did/does slay. He also must be low inhib, cause hes not afraid to run around shirtless with that physique.

 

[Deleted member 2227]

Neanderthals would rape you ngl

 

[Lorsss]

Wrist size @Lorsss ?

16cm If I don't get wrong

 

[Lorsss]

I have the same problem. I’m so fucking subhuman man fuck.

give me pics or LARP

 

[Jack Storm]

me at 25% bodyFat

View attachment 226220View attachment 226244

me at 11% bodyFat
View attachment 226225View attachment 226243


After finishing my cutting, I became extremely addicted to sugar and started gaining bodyFat again
Now I probably have a 15% bodyFat percentage, I have been on RAD140 for 18 days.

View attachment 226229

I think some muscle improvement from RAD140 is already noticeable.
The aim of this thread is showing that low bodyFat is crucial for men with wide hips.

Those are some childbearing hips we are talking about. no amount of working out will fix it completely.

 

[Deleted member 5385]

Wtf
Are you transgender?
Also nipples to pelvis ratio is not good
View attachment Jeremy-2017-winner.webp
Even those guys have narrower nipples than plc

 

[EverythingMattersCel]

View attachment 226229

I think some muscle improvement from RAD140 is already noticeable.
The aim of this thread is showing that low bodyFat is crucial for men with wide hips.

What is RAD140? Don't tell me you are on the juice and still look like that...

 

[Mouthbreath]

you need to gymcel dead serious. in your case the hip to shoulder ratio is bad, only roids can help you

on the other hand body doesnt matter that much anyways