If You're Still in Puberty Read This — Iodine Fixed My Hollow Face

[Deleted member 379615]

So I been doing research and found this accidentally

i was looking into why some populations have strong jaws and forward grown faces and others don't. diet stuff. chewing. all that.

then i stumbled on something about iodine deficiency and facial development.

if you're still in puberty this matters more
because i found a research journal that said iodine deficiency during development literally changes the shape of the face. not just soft tissue. the actual bone structure.

kids in iodine deficient regions grow up with:

· flat midfaces
· recessed mandibles
· narrow palates
· hollow under eyes

the facial features are documented. it's called cretinism in severe cases but even mild deficiency does something.

so here's my logic: if lack of iodine fucks up your face during development, maybe correcting it can help even after puberty.

what you need

Item Cost
lugol's iodine 2% $15-20
selenium 200mcg $10-15

$25-35 total. (Approximately)

how to do it

first 2 weeks

1 drop on your wrist or neck. morning. take selenium.

see how your body reacts.

after that

rub 1 drop on:

· thyroid area (neck)
· jaw angles
· temples

optional: cheekbones.

selenium every day.

3 months minimum.

what people report

Effect When
more energy 1-2 weeks
face looks fuller 1-3 months
cheekbones more defined 3-6 months
jaw appears wider 3-6 months

it's subtle. 5-10% improvement. not surgery. but noticeable if you take photos.


risks

watch for:

· heart racing
· anxiety
· can't sleep

stop if heart races.

take the selenium. iodine depletes selenium. without it you can mess up your thyroid. 200
mcg daily.

who should try this

· flat midface
· hollow under eyes
· weak jaw
· no thyroid issues

who should not

· thyroid disease
· pregnant
· won't take selenium(obvious unc)

bottom line

if you're still in puberty this might actually do something significant.

if you're older it's a cheap gamble. $25. 3 months.

take photos. report back.

ask questions if you have them.

 

[Deleted member 379615]

Bump

 

[Deleted member 379615]

Bump

 

[Deleted member 379615]

Bump

 

[richardramierzpsl]

you can already get iodine from dairy products no?

 

[Sub->CL]

ask questions if you have them.

can u pls rope? thx

 

[Deleted member 379615]

can u pls rope? thx

Hi fella

 

[Deleted member 379615]

you can already get iodine from dairy products no?

Yeah, you can definitely get iodine from dairy. Cow's milk, yogurt, and cheese are all good sources .

A cup of regular milk has about 50-60 micrograms of iodine . That's roughly a third of the 150 micrograms adults need per day . Yogurt is similar. Cheese gives you less per serving, around 9-15 micrograms .

 

[tcexc]

wo

So I been doing research and found this accidentally

i was looking into why some populations have strong jaws and forward grown faces and others don't. diet stuff. chewing. all that.

then i stumbled on something about iodine deficiency and facial development.

if you're still in puberty this matters more
because i found a research journal that said iodine deficiency during development literally changes the shape of the face. not just soft tissue. the actual bone structure.

kids in iodine deficient regions grow up with:

· flat midfaces
· recessed mandibles
· narrow palates
· hollow under eyes

the facial features are documented. it's called cretinism in severe cases but even mild deficiency does something.

so here's my logic: if lack of iodine fucks up your face during development, maybe correcting it can help even after puberty.

what you need

Item Cost
lugol's iodine 2% $15-20
selenium 200mcg $10-15

$25-35 total. (Approximately)

how to do it

first 2 weeks

1 drop on your wrist or neck. morning. take selenium.

see how your body reacts.

after that

rub 1 drop on:

· thyroid area (neck)
· jaw angles
· temples

optional: cheekbones.

selenium every day.

3 months minimum.

what people report

Effect When
more energy 1-2 weeks
face looks fuller 1-3 months
cheekbones more defined 3-6 months
jaw appears wider 3-6 months

it's subtle. 5-10% improvement. not surgery. but noticeable if you take photos.


risks

watch for:

· heart racing
· anxiety
· can't sleep

stop if heart races.

take the selenium. iodine depletes selenium. without it you can mess up your thyroid. 200
mcg daily.

who should try this

· flat midface
· hollow under eyes
· weak jaw
· no thyroid issues

who should not

· thyroid disease
· pregnant
· won't take selenium(obvious unc)

bottom line

if you're still in puberty this might actually do something significant.

if you're older it's a cheap gamble. $25. 3 months.

take photos. report back.

ask questions if you have them.

wouldnt diet also give you a good amount of iodine? Instead of taking supplements

 

[jeoyw9192]

Yeah, you can definitely get iodine from dairy. Cow's milk, yogurt, and cheese are all good sources .

A cup of regular milk has about 50-60 micrograms of iodine . That's roughly a third of the 150 micrograms adults need per day . Yogurt is similar. Cheese gives you less per serving, around 9-15 micrograms .

Wait so what exactly were the benefits u noticed?

 

[ltn degenerate]

So I been doing research and found this accidentally

i was looking into why some populations have strong jaws and forward grown faces and others don't. diet stuff. chewing. all that.

then i stumbled on something about iodine deficiency and facial development.

if you're still in puberty this matters more
because i found a research journal that said iodine deficiency during development literally changes the shape of the face. not just soft tissue. the actual bone structure.

kids in iodine deficient regions grow up with:

· flat midfaces
· recessed mandibles
· narrow palates
· hollow under eyes

the facial features are documented. it's called cretinism in severe cases but even mild deficiency does something.

so here's my logic: if lack of iodine fucks up your face during development, maybe correcting it can help even after puberty.

what you need

Item Cost
lugol's iodine 2% $15-20
selenium 200mcg $10-15

$25-35 total. (Approximately)

how to do it

first 2 weeks

1 drop on your wrist or neck. morning. take selenium.

see how your body reacts.

after that

rub 1 drop on:

· thyroid area (neck)
· jaw angles
· temples

optional: cheekbones.

selenium every day.

3 months minimum.

what people report

Effect When
more energy 1-2 weeks
face looks fuller 1-3 months
cheekbones more defined 3-6 months
jaw appears wider 3-6 months

it's subtle. 5-10% improvement. not surgery. but noticeable if you take photos.


risks

watch for:

· heart racing
· anxiety
· can't sleep

stop if heart races.

take the selenium. iodine depletes selenium. without it you can mess up your thyroid. 200
mcg daily.

who should try this

· flat midface
· hollow under eyes
· weak jaw
· no thyroid issues

who should not

· thyroid disease
· pregnant
· won't take selenium(obvious unc)

bottom line

if you're still in puberty this might actually do something significant.

if you're older it's a cheap gamble. $25. 3 months.

take photos. report back.

ask questions if you have them.

any natural ways get iodine into my body?

So I been doing research and found this accidentally

i was looking into why some populations have strong jaws and forward grown faces and others don't. diet stuff. chewing. all that.

then i stumbled on something about iodine deficiency and facial development.

if you're still in puberty this matters more
because i found a research journal that said iodine deficiency during development literally changes the shape of the face. not just soft tissue. the actual bone structure.

kids in iodine deficient regions grow up with:

· flat midfaces
· recessed mandibles
· narrow palates
· hollow under eyes

the facial features are documented. it's called cretinism in severe cases but even mild deficiency does something.

so here's my logic: if lack of iodine fucks up your face during development, maybe correcting it can help even after puberty.

what you need

Item Cost
lugol's iodine 2% $15-20
selenium 200mcg $10-15

$25-35 total. (Approximately)

how to do it

first 2 weeks

1 drop on your wrist or neck. morning. take selenium.

see how your body reacts.

after that

rub 1 drop on:

· thyroid area (neck)
· jaw angles
· temples

optional: cheekbones.

selenium every day.

3 months minimum.

what people report

Effect When
more energy 1-2 weeks
face looks fuller 1-3 months
cheekbones more defined 3-6 months
jaw appears wider 3-6 months

it's subtle. 5-10% improvement. not surgery. but noticeable if you take photos.


risks

watch for:

· heart racing
· anxiety
· can't sleep

stop if heart races.

take the selenium. iodine depletes selenium. without it you can mess up your thyroid. 200
mcg daily.

who should try this

· flat midface
· hollow under eyes
· weak jaw
· no thyroid issues

who should not

· thyroid disease
· pregnant
· won't take selenium(obvious unc)

bottom line

if you're still in puberty this might actually do something significant.

if you're older it's a cheap gamble. $25. 3 months.

take photos. report back.

ask questions if you have them.

any ways to get iodine naturally?Ive heard dairy products have iodine in them

Wait so what exactly were the benefits u noticed?

 

[ThomasDeutsch]

Richard Ramirez snorted iodine salts during puberty

 

[centuryformillenia]

So I been doing research and found this accidentally

i was looking into why some populations have strong jaws and forward grown faces and others don't. diet stuff. chewing. all that.

then i stumbled on something about iodine deficiency and facial development.

if you're still in puberty this matters more
because i found a research journal that said iodine deficiency during development literally changes the shape of the face. not just soft tissue. the actual bone structure.

kids in iodine deficient regions grow up with:

· flat midfaces
· recessed mandibles
· narrow palates
· hollow under eyes

the facial features are documented. it's called cretinism in severe cases but even mild deficiency does something.

so here's my logic: if lack of iodine fucks up your face during development, maybe correcting it can help even after puberty.

what you need

Item Cost
lugol's iodine 2% $15-20
selenium 200mcg $10-15

$25-35 total. (Approximately)

how to do it

first 2 weeks

1 drop on your wrist or neck. morning. take selenium.

see how your body reacts.

after that

rub 1 drop on:

· thyroid area (neck)
· jaw angles
· temples

optional: cheekbones.

selenium every day.

3 months minimum.

what people report

Effect When
more energy 1-2 weeks
face looks fuller 1-3 months
cheekbones more defined 3-6 months
jaw appears wider 3-6 months

it's subtle. 5-10% improvement. not surgery. but noticeable if you take photos.


risks

watch for:

· heart racing
· anxiety
· can't sleep

stop if heart races.

take the selenium. iodine depletes selenium. without it you can mess up your thyroid. 200
mcg daily.

who should try this

· flat midface
· hollow under eyes
· weak jaw
· no thyroid issues

who should not

· thyroid disease
· pregnant
· won't take selenium(obvious unc)

bottom line

if you're still in puberty this might actually do something significant.

if you're older it's a cheap gamble. $25. 3 months.

take photos. report back.

ask questions if you have them.

water

 

[Deleted member 379615]

water

 

[Luh?nn?]

I’ve begun taking iodine as of today not because of the reasons listed above, but because I suspect I may be deficient, and it could help regrow lost eyebrow hair due to that deficiency.

Do you know where you got the research about iodine’s role in facial development? And where did you get the “people report…” claim from?

 

[pomyioan]

Just eat seaweed

 

[Deleted member 379615]

---

I’ve begun taking iodine as of today not because of the reasons listed above, but because I suspect I may be deficient, and it could help regrow lost eyebrow hair due to that deficiency.

Do you know where you got the research about iodine’s role in facial development? And where did you get the “people report…” claim from?

I forgot the people report but I think I need to clarify that I meant was it helps with making growth linear normal,

Iodine deficiency (ID) is still a major universal health problem. Iodine deficiency disorders (IDDs) affect people of all ages, among whom the most vulnerable are children and adolescents. The aim of the present study was to assess the long-term effects on growth and pubertal development of correcting severe ID in areas of Azerbaijan between 1999 and 2000.

METHODS

Iodized oil was administered orally to 293,000 children, aged 6-16 years. Among those, 364 children were randomly selected and were examined 1 year before the administration of iodized oil (Group I-neg, iodine negative) and 295 children (Group I-Rx, iodine treated) were examined 4 years (Group I-R x 4, iodine treated 4 years later; n = 173) or 5 years (Group I-R x 5, iodine treated 5 years later; n = 122) after the last dose of iodide.

RESULTS

In Group I-neg the median urine iodine concentration (UIC) (mcg/L) was 36 (mean: 36.272 +/- 11.036) and increased significantly (p < 0.001) in Group I-R x 4: 188 (mean: 230.969 +/- 155.818) and in Group I-R x 5: 175 (mean: 201.176 +/- 130.369). The prevalence of goiter was 99% in Group I-neg and 2% in Group I-R x 4. Children in Group I-Rx had a greater standard deviation score (SDS) for height (-0.1364 +/- 1.279, n = 294) than children in Group I-neg (-0.5019 +/- 1.17, n = 363) (p < 0.001, t = -3.817), which was more significant for boys. SDS for weight was similar in both groups (Group I-neg: -0.17 +/- 0.78, n = 363; Group I-Rx: -0.115 +/- 0.917, n = 294). The rate of puberty development as judged by the development of breast and pubic hair was normalized in both sexes after the correction of ID.

CONCLUSIONS

Our results demonstrate that long-term correction of severe ID leads to sustained improvement of linear growth accompanied by a normalization of the time of onset of pubertal development for both sexes.