I'll need to lose 40kgs to be lean, it will take me years

[NukethisWorldAlready]

dedsrs i cant stop eating. how tf am i supposed to lose 40kg. It will probably take me two years

 

[mug]

Try water fasting

 

[NukethisWorldAlready]

Try water fasting

for how long tho? The lack of nutrition will make me weak and I will need vitamins for skin, hair etc.

 

[Bonez]

how much you weight ??

 

[Deleted member 15569]

Use anmphetamines. U lose weight easy as fuck

 

[NukethisWorldAlready]

how much you weight ??

110-115

 

[Bonez]

110-115

calories counting , cardio daily , strict diet for 5 days once in a month

 

[mug]

for how long tho? The lack of nutrition will make me weak and I will need vitamins for skin, hair etc.

Try for 3 days, and add a pinch of salt to your water