Areuready
Silver
- Joined
- Jul 18, 2019
- Posts
- 623
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- 976
I can mostly eat whatever i want. During days in my teens i could survive off of oreos and doritos and 1 real meal a day and fast food, i never got morbidly obese but i was overweight and out of shape. Been putting on and dropping pounds seasonally.
I discovered that i can eat full meals and not really gain weight as long as i'm hitting the gym. So i might eat like 2.5k calories hit the gym and burn off 700 so that way i'm at a deficient for the day. I've been able to drop weight this way rather consistently.
Is there risk to doing this in the looksmax department? will it bloat you or something?
I discovered that i can eat full meals and not really gain weight as long as i'm hitting the gym. So i might eat like 2.5k calories hit the gym and burn off 700 so that way i'm at a deficient for the day. I've been able to drop weight this way rather consistently.
Is there risk to doing this in the looksmax department? will it bloat you or something?