im done with high bf

[DistructoFemLtn]

i have insane bone density and great features but im a fat neek im const at at least 24 bf% and still lmtn should i hope on reta on do i just raw dog not eatting?

 

[juggingfent]

if you are in puberty you should not starvemaxx

 

[Striated]

common sense man.

if you struggle with binge eating/sticking to a diet then use reta.

 

[Aspire To Something]

if you are in puberty you should not starvemaxx

Youre so retarded, losing weight isnt “starvemaxxing”(stupid term btw) its cutting to maintain hormonal balance.

 

[frankramsey]

Youre so retarded, losing weight isnt “starvemaxxing”(stupid term btw) its cutting to maintain hormonal balance.

reta makes you lose weight by reducing appetite (main mechanism) putting you in caloric deficit which is bad for growth in puberty

depends on age and bf for if its worth
if op is like 18+ then use reta if not then don't

 

[Aspire To Something]

This is what I’ve achieved on a 3000 calorie deficit
View attachment 4297860

Stop spamming this stupid shit bro its not funny at all

 

[Gwuhfazoid]

Stop spamming this stupid shit bro its not funny at all

Stop spewing your envy at me, don’t bite the hand that feeds you

 

[slaters]

reta makes you lose weight by reducing appetite (main mechanism) putting you in caloric deficit which is bad for growth in puberty

depends on age and bf for if its worth
if op is like 18+ then use reta if not then don't

Cutting doesn’t stunt your growth

 

[Gwuhfazoid]

Cutting doesn’t stunt your growth

This is what I’ve achieved on a 3000 calorie deficit
View attachment 4297860

Yeah, this is proof

 

[szrzzz0]

i have insane bone density and great features but im a fat neek im const at at least 24 bf% and still lmtn should i hope on reta on do i just raw dog not eatting?

i wouldnt starve myself especially when ur young, hoppin on reta or maybe dnp(if ur not retarded)defo helps

 

[juggingfent]

Youre so retarded, losing weight isnt “starvemaxxing”(stupid term btw) its cutting to maintain hormonal balance.

he said ,,raw dogging not eating,, you fucking dumb waste of breath