Improving my Anterior Pelvic Tilt/Flared Ribs

MrBeastSigma

MrBeastSigma

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Has anyone had any success in reducing/fixing their anterior pelvic tilt?

My posture is fucked and it causes an arch in my back which flares out my ribs really far out, almost parallel with my chest.
 
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Has anyone had any success in reducing/fixing their anterior pelvic tilt?

My posture is fucked and it causes an arch in my back which flares out my ribs really far out, almost parallel with my chest.
Try to build more core strength. If it's not getting any better just go to some doc or some shit
 
  • +1
Reactions: ltnjasper08

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