Improving my Anterior Pelvic Tilt/Flared Ribs

MrBeastSigma

MrBeastSigma

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Has anyone had any success in reducing/fixing their anterior pelvic tilt?

My posture is fucked and it causes an arch in my back which flares out my ribs really far out, almost parallel with my chest.
 
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MrBeastSigma said:
Has anyone had any success in reducing/fixing their anterior pelvic tilt?

My posture is fucked and it causes an arch in my back which flares out my ribs really far out, almost parallel with my chest.
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Try to build more core strength. If it's not getting any better just go to some doc or some shit
 
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I have the opposite, posterior tilt but dont have any pain
 
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