introducing the "ARM" method, a shitty mewing theory (Alveolar ridge mewing) ***thanks @retard***

[Feminineboi]

***thanks @retard for the idea, see some of his latest posts for reference***

People are mewing incorrectly to fix their recessed chins; they need to apply force to the alveolar ridge to bring the maxilla up and chin forward:



See the recessed person? Their maxilla needs to be pushed up in the front in order to create a rotation of the maxilla. This leads to more a prominent chin.



My other shitty example is salludon. People think he got procedures (which is likely true), but i believe he got results from the "ARM" method. He mentioned how he thought he applied way to much force directly behind the teeth, making them point forwards a little. But what if his results came from pushing on this ridge? wHo KnOws...

Don't push forwards with tongue; push up at the alveolar ridge. This doesn't mean to leave the back of your tongue down either. Leave it up. Just focus your pressure onto the AlVeOlaR ridge. Another idea @retard came up with was incisor chewing, something not proven yet but could be legit in guiding maxilla up to create rotation.

Try it out, whatve you got to lose?

 

[retard]

This isn’t a bad idea to get force directly to the maxilla, but the problem is you will push your alveolar bone forward overtime giving a deep bite as youre pushing your maxilla forward and your maxillary teeth forward, while the mandible will only meet the skeletal growth, the lower teeth won’t be moved forward giving deep bite

 

[Feminineboi]

This isn’t a bad idea to get force directly to the maxilla, but the problem is you will push your alveolar bone forward overtime giving a deep bite as youre pushing your maxilla forward and your maxillary teeth forward, while the mandible will only meet the skeletal growth, the lower teeth won’t be moved forward giving deep bite

What if you push up, not forwards on the alveolar bone

 

[Deleted member 4645]

Wouldn't this fit better in Looksmaxxing?

Also I've been doing exactly that since 19yo and no significant changes happened for me. My chin is still slightly recessed (Meeks kind of recession).

I stopped believing in mewing for my age tbh. I only do it because I'd rather have a proper tongue posture than a fucked up one.

 

[Feminineboi]

Wouldn't this fit better in Looksmaxxing?

Also I've been doing exactly that since 19yo and no significant changes happened for me. My chin is still slightly recessed (Meeks kind of recession).

I stopped believing in mewing for my age tbh. I only do it because I'd rather have a proper tongue posture than a fucked up one.

How hard did you push

 

[Deleted member 4645]

How hard did you push

Quite hard. But I realized that I wasn't pushing up but forward.

I'm still skeptical that mewing can work past childhood/early teens tho. Even Mew himself made a comment saying it isn't very effective past that age.

 

[Feminineboi]

Quite hard. But I realized that I wasn't pushing up but forward.

I'm still skeptical that mewing can work past childhood/early teens tho. Even Mew himself made a comment saying it isn't very effective past that age.

I think you're mostly right. I think with these "success" stories it's people gaining extreme muscle mass/hypertrophy on their faces

 

[retard]

What if you push up, not forwards on the alveolar bone

the alveolar bone is like a wall so you can’t apply an upwards force it will just slip until it runs into non alveolar bone

 

[Deleted member 2748]

i'm trying out chewing using mostly my front teeth (incisors, canines, premolars) and i'll see where that gets me. in my experience hard mewing COULD be somewhat beneficial but it's just totally unfeasible to do for extended periods of time since it requires so much focus and energy