suicell
ascension or death
- Joined
- Dec 20, 2025
- Posts
- 57
- Reputation
- 93
I'm trying to debloat so along with starvemaxxing (not completely just eating less) I'm want to try cardio as well and was thinking of doing jump rope for 30 minutes a day 4 days a week. Will this fuck up my hormone levels because I hear that a lot.