Is anyone here sub 10%bf

[OrionTheGreat]

How can you get so lean without becoming depressed? The leanest i was at 11% and i felt like shit, had brain fog, i wanted to kill myself.

 

[Deleted member 360680]

Being lean is worth it dude. Either its you want to die cause your ugly cause you are not lean or you are lean and you kinda feel like shit and want to die because of that. Chosse your poison you are going to want to die either way,

 

[sherry12]

How can you get so lean without becoming depressed? The leanest i was at 11% and i felt like shit, had brain fog, i wanted to kill myself.

reta and AAS i’ve been 10% before

 

[svarddre]

I have been

My sweet spot is 12% though

 

[Final Fantasy]

How can you get so lean without becoming depressed? The leanest i was at 11% and i felt like shit, had brain fog, i wanted to kill myself.

Depends on your diet. Some people aren’t stable enough at 11% and feel more comfortable at 13-15 and still look good.