Is bone pressing cope?

salva

salva

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Bojacks method consists in pressing the bone after some intense training because the GH spikes and so growing the bone.
 
salva said:
Bojacks method consists in pressing the bone after some intense training because the GH spikes and so growing the bone.
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oh my god:sick:
 
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i dont think that works niggas need to understand that most of it it genetics
 
he had good base with 14 he went to puberty and hit the gym
 
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