Is bone smashing really cope?

[purplefrog8272]

Recently I've been bone smashing a bit, but overall, I'm kind of wary of the results. I remember back in 22 to 2023 when it was just about mewing, and I remember people telling me to smash my bones, and I did it for a while, but I'm not really sure. I would mainly do it on one side of my face, and as I look at it now, I would say it is more muscular, compared to the side I really didn't do it on. but that side also my dominant chewing side.

 

[fomin44]

Almost certainly cope. What you're seeing is masseter hypertrophy from dominant chewing side, not bone remodeling. The timing just lines up coincidentally with when you started. Wolff's law is real but it requires consistent directional load over time, not blunt impact, you're not recreating that by hitting yourself. The chewing explanation accounts for everything you're noticing

 

[purplefrog8272]

Almost certainly cope. What you're seeing is masseter hypertrophy from dominant chewing side, not bone remodeling. The timing just lines up coincidentally with when you started. Wolff's law is real but it requires consistent directional load over time, not blunt impact, you're not recreating that by hitting yourself. The chewing explanation accounts for everything you're noticing

I see, thanks for the correction.

 

[Anakin_10k]

wolf law apply only to limb bones and facial bones have nothing to do w the other ones on ur body simply cope

 

[fi93]

Recently I've been bone smashing a bit, but overall, I'm kind of wary of the results. I remember back in 22 to 2023 when it was just about mewing, and I remember people telling me to smash my bones, and I did it for a while, but I'm not really sure. I would mainly do it on one side of my face, and as I look at it now, I would say it is more muscular, compared to the side I really didn't do it on. but that side also my dominant chewing side.

Just bonesmash your zygos and take peltides if not its alr every good looksmaxxer did it