is bonesmashing cope, READ ALL.

[BatuhanXXX]

My friends say it's just "coping" and that it will end up looking much worse; they claim that while there will be temporary swelling at the impact site, once that goes down, I'll be left with strange, asymmetrical lumps—plus, it hurts more than before. Also, would applying Vaseline to the target areas and the head of my hammer help prevent redness and skin abrasions while "bonesmashing"?

 

[cold_nano]

My friends say it's just "coping" and that it will end up looking much worse; they claim that while there will be temporary swelling at the impact site, once that goes down, I'll be left with strange, asymmetrical lumps—plus, it hurts more than before. Also, would applying Vaseline to the target areas and the head of my hammer help prevent redness and skin abrasions while "bonesmashing"?

Try zygos/chin and update me

 

[BatuhanXXX]

Try zygos/chin and update me

I've already been working on the brow ridge, zygos, ramus, and chin for nearly a month; I last did it yesterday evening.

 

[cold_nano]

I've already been working on the brow ridge, zygos, ramus, and chin for nearly a month; I last did it yesterday evening.

Do chin and zygos they are safest
Are u using knuckles
How old are u
Any results

 

[Absurdist]

I've already been working on the brow ridge, zygos, ramus, and chin for nearly a month; I last did it yesterday evening.

Just don't do browridge and you're good. "Assymetry" implies theres results in the first place.

 

[BatuhanXXX]

I’m not sure about the results, but my friends say my cheekbones look bigger than before; I’m 15 and use a hammer, doing 3–5 sets of 120 medium-force taps on each area. However, I can no longer handle more than 50 strikes on my left cheekbone—it hurts more on that side.

 

[BatuhanXXX]

Just don't do browridge and you're good. "Assymetry" implies theres results in the first place.

I tap 60 times above one eyebrow and 60 times above the other for 3–5 sets—and why shouldn't I?

 

[cold_nano]

I’m not sure about the results, but my friends say my cheekbones look bigger than before; I’m 15 and use a hammer, doing 3–5 sets of 120 medium-force taps on each area. However, I can no longer handle more than 50 strikes on my left cheekbone—it hurts more on that side.

Yes it will fs do ur proper research u will get results fs

 

[Absurdist]

I tap 60 times above one eyebrow and 60 times above the other for 3–5 sets—and why shouldn't I?

Low roi. Risky and probably wont look that good. Just smash the main places where results have been shown the most.

 

[cold_nano]

Just don't do browridge and you're good. "Assymetry" implies theres results in the first place.

Bhai bone smash is legit like I'm 21 idk I should try or no

 

[BatuhanXXX]

Yes it will fs do ur proper research u will get results fs

wym fs i didnt understand

 

[cold_nano]

wym fs i didnt understand

It will work lil niga just be cautious like do it carefully

 

[Absurdist]

Bhai bone smash is legit like I'm 21 idk I should try or no

Yes.

Check out SpectrumAesthetics3 Threads for in depth stuff.

He also made a pdf guide (outdated tho)

 

[BatuhanXXX]

Low roi. Risky and probably wont look that good. Just smash the main places where results have been shown the most.

okay thx

 

[cold_nano]

Yes.

Check out SpectrumAesthetics3 Threads for in depth stuff.

He also made a pdf guide (outdated tho)

Already did
U tried? Or u didn't

 

[Absurdist]

Already did
U tried? Or u didn't

Im in the process. Ive been on and off. Never been consistent cause im really double-minded about it.

Hopefully I can lock in now. Especially on chin.

 

[BatuhanXXX]

It will work lil niga just be cautious like do it carefully

People say, "If you can't handle it, take a break for a week or two." Should I take a break?

 

[cold_nano]

Im in the process. Ive been on and off. Never been consistent cause im really double-minded about it.

Hopefully I can lock in now. Especially on chin.

Guy suggest me to do on chin can u tell me like use what knuckle or something else

 

[smellyboy]

I tap 60 times above one eyebrow and 60 times above the other for 3–5 sets—and why shouldn't I?

Why above the eyebrow? Shouldnt u be doing it at the eyebrow?

 

[Absurdist]

Guy suggest me to do on chin can u tell me like use what knuckle or something else

Use hammer.

Apply vaseline before hand to protect the skin.

-Front for projection

-Diagonal corners for width

-Bottom for height

 

[BatuhanXXX]

Why above the eyebrow? Shouldnt u be doing it at the eyebrow?

idk like which one is the correct one, and doing both or just at the eyebrow?

 

[cold_nano]

People say, "If you can't handle it, take a break for a week or two." Should I take a break?

Use hammer.

Apply vaseline before hand to protect the skin.

-Front for projection

-Diagonal corners for width

-Bottom for height

I'm 21 it will work same cause it is producing scar tissue or something so works at any age and do u see any results

 

[Absurdist]

I'm 21 it will work same cause it is producing scar tissue or something so works at any age and do u see any results

Yes it will work. You are most likely done with natural development, so any results you may get will probably be from bonesmashing.

Make sure you are lean ofc and start.

 

[cold_nano]

Yes it will work. You are most likely done with natural development, so any results you may get will probably be from bonesmashing.

Make sure you are lean ofc and start.

I'm at 18% bf I wi get lean first or maybe combine both

 

[Absurdist]

I'm at 18% bf I wi get lean first or maybe combine both

Get lean. Like actually lean. Then start.

You want to see your full base.

Remember that this stuff is permanent and can't be dissolved like filler.

 

[smellyboy]

idk like which one is the correct one, and doing both or just at the eyebrow?

I don’t see how hitting above the eyebrow would help, wouldn’t u just be hitting ur forehead?

 

[BatuhanXXX]

I don’t see how hitting above the eyebrow would help, wouldn’t u just be hitting ur forehead?

Bro, I don't know if it worked or not, but I used to apply it there for a long time; now I'm going to apply it to my eyebrows instead. Got it.

 

[lovesjoyyy]

My friends say it's just "coping" and that it will end up looking much worse; they claim that while there will be temporary swelling at the impact site, once that goes down, I'll be left with strange, asymmetrical lumps—plus, it hurts more than before. Also, would applying Vaseline to the target areas and the head of my hammer help prevent redness and skin abrasions while "bonesmashing"?

you just get scar tissue, i had major improvements in my zygos, from bonesmashing, but its prolly jst scar tissue, i genuinely just went ham on that shit like 5 times

 

[lovesjoyyy]

Bro, I don't know if it worked or not, but I used to apply it there for a long time; now I'm going to apply it to my eyebrows instead. Got it.

i mean, of course it works, think of boxers bro

 

[lovesjoyyy]

i've unironically 'bone scratched' which is needle on orbitals and you scratch the bone

 

[BatuhanXXX]

you just get scar tissue, i had major improvements in my zygos, from bonesmashing, but its prolly jst scar tissue, i genuinely just went ham on that shit like 5 times

should i do it or nah

 

[smellyboy]

Get lean. Like actually lean. Then start.

You want to see your full base.

Remember that this stuff is permanent and can't be dissolved like filler.

Any tips for infras? I find it very hard to hit the inner part near the canthus

What object should I use? Or just my fingers?

 

[BatuhanXXX]

i've unironically 'bone scratched' which is needle on orbitals and you scratch the bone

idk how that works or whats that

 

[lovesjoyyy]

idk how that works or whats that

so basically you get a needle, stab it into ur under eye bone and scratch it , it still activates oestoblasts or wtever but lwk the most cope shit ever that ive done

 

[BatuhanXXX]

Any tips for infras? I find it very hard to hit the inner part near the canthus

What object should I use? Or just my fingers?

going blind speedrun lol its too risky cuz of the nerves can get fibrosis

 

[lovesjoyyy]

Any tips for infras? I find it very hard to hit the inner part near the canthus

What object should I use? Or just my fingers?

use needle if you care that much, also a strategy i found works ish, you don't bs the infras but the zygos especially the part under your eye if they are high set, can give you an extreme vampire look

 

[Absurdist]

Any tips for infras? I find it very hard to hit the inner part near the canthus

What object should I use? Or just my fingers?

Would not reccomend it.

Anything near the eyes or any other sensitive place is a no-go for me.

 

[cold_nano]

Any tips for infras? I find it very hard to hit the inner part near the canthus

What object should I use? Or just my fingers?

Don't go for Infras it's not worth it

 

[BatuhanXXX]

so basically you get a needle, stab it into ur under eye bone and scratch it , it still activates oestoblasts or wtever but lwk the most cope shit ever that ive done

U mean filling urself how tf u doing that isnt that a surgeon type?

 

[BatuhanXXX]

so basically you get a needle, stab it into ur under eye bone and scratch it , it still activates oestoblasts or wtever but lwk the most cope shit ever that ive done

And the areas where I did "bonesmashing" didn't hurt when touched the next day—is that normal?

 

[cold_nano]

use needle if you care that much, also a strategy i found works ish, you don't bs the infras but the zygos especially the part under your eye if they are high set, can give you an extreme vampire look

use needle if you care that much, also a strategy i found works ish, you don't bs the infras but the zygos especially the part under your eye if they are high set, can give you an extreme vampire look

From hammer 16oz?

 

[lovesjoyyy]

And the areas where I did "bonesmashing" didn't hurt when touched the next day—is that normal?

if you aren't seeing brusing you arent doing anything, it's called microfractures for a reason

 

[smellyboy]

Don't go for Infras it's not worth it

Icl I’ve full on punched my infras before I never had a problem, I’ll be careful ig

 

[lovesjoyyy]

From hammer 16oz?

jst a normal hammer so yes

 

[smellyboy]

Would not reccomend it.

Anything near the eyes or any other sensitive place is a no-go for me.

What about supras? I find that hammer isn’t that good for it, I never get proper swelling

 

[BatuhanXXX]

if you aren't seeing brusing you arent doing anything, it's called microfractures for a reason

Dude i did typo i mean it hurts the other day and its not getting bruisied but getting dark red

 

[cold_nano]

jst a normal hammer so yes

I have low set cheekbones I need high set cheekbones and chin

 

[Absurdist]

What about supras? I find that hammer isn’t that good for it, I never get proper swelling

I have not tried any of these and still do not reccomend them. Little documentation on them and just risky in general.

Bonesmashing in itself is already risky. So why not decrease some while you're at it.

 

[smellyboy]

I have low set cheekbones I need high set cheekbones and chin

Over

 

[cold_nano]

Dude i did typo i mean it hurts the other day and its not getting bruisied but getting dark red

Niga u are 15 keep bonesmash aside do pep and focus on osteo u are in growing age