Is bonesmashing cope?

[Lozyverse]

Is bonesmashing actually cope or not iv been seeing alot of different opinions but i dont know if should do it or not

 

[j3s0c]

Bonesmasing doesn’t work.

 

[GymcellIsLaw]

it's cope it gives a temporary pump at most don't bother bonesmashing

 

[GymcellIsLaw]

rep me btw

 

[Lozyverse]

rep me btw

Wym?

 

[GymcellIsLaw]

Wym?

go on my profile and write a comment since i answered your question

 

[quan1]

cope

just inflammation, does more harm then good

 

[Lozyverse]

Yeah i thought so too

 

[0pslsub]

Cope

 

[0pslsub]

All it does is give a quick pump

 

[d2ascends]

Is bonesmashing actually cope or not iv been seeing alot of different opinions but i dont know if should do it or not

It depends on what you mean. Bonesmashing does not grow bone or give you more density. However what it does do, is create inflammation at the site where it's hit. Your body naturally pushes collagen and blood cells out to this area to corroborate the area. If you stay consistent with this, it can form permanent scar tissue that can resemble bone, however it is in fact not bone. If you don't care about the risks go for it. But it doesn't increase bone density or projection. That is why it can appear to work. Some people recognize the risks and prefer not to do it while others embrace it and couldn't care less. That is why there's so much confusion behind the idea. So all in all, the choice is yours.

 

[N0Infras]

Pack it up brother Iqlet

 

[psycho.]

why does everyone and their fucking mom have a post talking abt “is bonesmash cope?”

 

[Rustyy]

Is bonesmashing actually cope or not iv been seeing alot of different opinions but i dont know if should do it or not

If you unironically bonesmash fuck you