is high carb / high sugar diet good for bonemass igf-1 height growth and muscle growth?

[Mumlaa]

Hello guys so i am taking mk677 10mg everyday, also my diet is 2.5-3g carbs per lbs and 0.8-1g protein per lbs and other is fat so its low fat.
is it real that high carb high sugar diet is best for bonemass and height growth as i am 17 years old.
thank you guys!
controlling my blood sugar everyday as i am taking mk and its in very good range.

 

[soggra]

Yessir

 

[Mumlaa]

Yessir

can i be into 200-300 calorie deficit maximum to lose also fat i have little fat probably around 14-15% bf now. i am 61kg 171cm 17 years old. can i still build bonemass support height growth while in calorie deficit but its low deficit not high? thanks!

 

[Crowsmagnon]

Yessir

eliminating the competition is crazy

 

[chadbeingmade]

300g carbs is optimal pre without.

 

[Bryce]

eliminating the competition is crazy

Literally holy shit