is jump roping good cardio in a cut while weight training?

[dys]

or is the intensity is too much which could effect keeping muscle while in a cut?

its like the most enjoyable cardio and i try to stay in Zone 2 with skipping methods like boxer skip for low intensity, but i cant really track my heart rate so its kind of a pain

should i just get a walking pad instead or a watch to track heart rate and zones?

 

[sh1ny_flakes431]

DO masai jumps bro is not that hard

 

[brojackson]

or is the intensity is too much which could effect keeping muscle while in a cut?

its like the most enjoyable cardio and i try to stay in Zone 2 with skipping methods like boxer skip for low intensity, but i cant really track my heart rate so its kind of a pain

should i just get a walking pad instead or a watch to track heart rate and zones?

i just do incline walking ngl,walking pad is also amazing,just walk

 

[dys]

i just do incline walking ngl,walking pad is also amazing,just walk

what incline pad do you recommend?

 

[brojackson]

what incline pad do you recommend?

hmmm i couldnt tell ya i go to the gym just to incline walk and hit shoulders mane