Is Lamb/Goat optimal?

[robotchicken]

both of my cultures eat it alot at family gatherings so i was just curious

i figured it is because it is red meat

 

[gymcelld]

Just eat chicken and mince

 

[robotchicken]

Just eat chicken and mince

why do u prefer that? not sure what mince is but chicken has really low fat content which i heard is not very optimal for nutrition

 

[gymcelld]

why do u prefer that? not sure what mince is but chicken has really low fat content which i heard is not very optimal for nutrition

Low fat high protein great for a cut

 

[robotchicken]

Low fat high protein great for a cut

thats good for when im cutting ill keep that in mind

so while im bulking should i stick to red meats then? and cut vice versa

 

[gymcelld]

thats good for when im cutting ill keep that in mind

so while im bulking should i stick to red meats then? and cut vice versa

Yeah red meat is brilliant in a bulk