Is my bones or bodyfat % the problem for angularity?

[eejaydnn]

I can’t tell if I lack bones or I’m just not lean enough for more angularity and hollowness
I’m about 12% bf minimum

 

[Blankpaper]

Definitely face fat in the cheeks, drop that and your mogger. Fix the hair too, do sum w it as a black person your hair can be your strongest attribute or weakest depending what you do with it

 

[eejaydnn]

Definitely face fat in the cheeks, drop that and your mogger. Fix the hair too, do sum w it as a black person your hair can be your strongest attribute or weakest depending what you do with it

I can’t be going on calorie deficit tho cuz I’m 17 and I might still be growing, but as for my hair I’m growing that out too, thank you man

 

[calinn]

im also 17 and my plates have been fused for a while dawg
i think your chances of becoming a millionaire are higher than u getting taller
so hop on reta asap

 

[calinn]

also ur not 12% bf people never have educated guesses about their bodyfat when someone says they are 12-15% percent somehow they are always like 7-10% bf higher

 

[Blankpaper]

I can’t be going on calorie deficit tho cuz I’m 17 and I might still be growing, but as for my hair I’m growing that out too, thank you man

You wouldnt need to do all that, just workout consistently, cut out shit from your diet (especially sodium)

 

[eejaydnn]

You wouldnt need to do all that, just workout consistently, cut out shit from your diet (especially sodium)

Alr thanks wasn’t aware of that

 

[eejaydnn]

also ur not 12% bf people never have educated guesses about their bodyfat when someone says they are 12-15% percent somehow they are always like 7-10% bf higher

This is my physique does it not look about 12%?

 

[eejaydnn]

im also 17 and my plates have been fused for a while dawg
i think your chances of becoming a millionaire are higher than u getting taller
so hop on reta asap

Ye I might but didn’t u hit puberty very early then?

 

[calinn]

View attachment 4781044
This is my physique does it not look about 12%?

barely any veins popping and at 12% u should of been shredded

 

[calinn]

Ye I might but didn’t u hit puberty very early then?

i can barely grow a moustache rn so no i don t think so. also never had acne problems or other puberty side effects. had friends that started developing facial hair and getting acne at 19 so plates def fuse first

 

[Blankpaper]

View attachment 4781044
This is my physique does it not look about 12%?

No as a wrestler in high school who literally uses the machine that calculates your body fat and as someone who has to be concious of body fat and weigh, this is pretty accurate for 12 percent, especially as a teen

 

[eejaydnn]

i can barely grow a moustache rn so no i don t think so. also never had acne problems or other puberty side effects. had friends that started developing facial hair and getting acne at 19 so plates def fuse first

When was the last time u grew

 

[eejaydnn]

No as a wrestler in high school who literally uses the machine that calculates your body fat and as someone who has to be concious of body fat and weigh, this is pretty accurate for 12 percent, especially as a teen

Alr nice so I’m 12%?

 

[eejaydnn]

E

 

[eejaydnn]

R

 

[calinn]

When was the last time u grew

its been so long but i don t even remember probably like when i was 15

 

[Nikolasirakleousbp]

View attachment 4780990
I can’t tell if I lack bones or I’m just not lean enough for more angularity and hollowness
I’m about 12% bf minimum

Bf or bloating wait 1 2 years and start caloric deficit

 

[eejaydnn]

Bf or bloating wait 1 2 years and start caloric deficit

Thank you

 

[caucasian05]

View attachment 4780990
I can’t tell if I lack bones or I’m just not lean enough for more angularity and hollowness
I’m about 12% bf minimum

Fat and bones

 

[Nikolasirakleousbp]

Thank you

Also you can try debloating now it will take 2-3 weeks lowee sodium drink a lot of water lower carbs and start running too and try to get thicker darker eyebrows thjs is surface level but good for you

 

[eejaydnn]

Fat and bones

Not the case

 

[eejaydnn]

Also you can try debloating now it will take 2-3 weeks lowee sodium drink a lot of water lower carbs and start running too and try to get thicker darker eyebrows thjs is surface level but good for you

Ahh alr

 

[eejaydnn]

its been so long but i don t even remember probably like when i was 15

lol that’s just you then

 

[calinn]

lol that’s just you then

most people are done growing by the age of 18. even if ur growth plates are open u have maybe 1cm left if ur lucky.keep coping tho with low sodium and whatever those niggers said

 

[sory]

View attachment 4780990
I can’t tell if I lack bones or I’m just not lean enough for more angularity and hollowness
I’m about 12% bf minimum

Probably both

 

[eejaydnn]

most people are done growing by the age of 18. even if ur growth plates are open u have maybe 1cm left if ur lucky.keep coping tho with low sodium and whatever those niggers said

growth plates fused at 15

 

[eejaydnn]

Probably both

Yeah

 

[calinn]

growth plates fused at 15

retard

 

[eejaydnn]

View attachment 4792100
retard

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