Hexxon
Silver
- Joined
- Jun 16, 2025
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So ive been trying to cut for awhile with dnp but I stopped using as it was looking like I was just becoming smaller not leaner.
Im like 6'4 180 20% bf, im thinking doing fbeod gym split, on training days do 2000 calories of mostly carbs and enough protein with very low fat, then the 4 days a week im not training eating 700cals of just protein pretty much. im also on 500 test, I should lose around 3lbs of fat and gain maybe .5 lbs of lean mass weekly. do y'all think this is accurate and a good way I can get lean fast
Im like 6'4 180 20% bf, im thinking doing fbeod gym split, on training days do 2000 calories of mostly carbs and enough protein with very low fat, then the 4 days a week im not training eating 700cals of just protein pretty much. im also on 500 test, I should lose around 3lbs of fat and gain maybe .5 lbs of lean mass weekly. do y'all think this is accurate and a good way I can get lean fast