![whatever it takes](/data/avatars/l/46/46627.jpg?1717043557)
whatever it takes
Iron
- Joined
- Oct 1, 2023
- Posts
- 249
- Reputation
- 118
I am 16 years old and am decently active lifting 4 days a week and doing atleast an hour of cardio/exercise a day. I am 5’11 my dad is 5’11 and my mom is 5’5. I am not using nor plan to use any unnatural substances and im in a calorie surplus. Is my height growth over?