is potassiummaxxing cope ?

[fatcat]

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[RRM]

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what are you taking it for?

 

[fatcat]

what are you taking it for?

debloating

 

[MANLETprettyBOY]

Sauna cardio coconut water and cal deficit

 

[renos]

Sauna, cardio, coconut, coffee, water and cal deficit

 

[quirf]

yes clav said it is

 

[trenace450]

Unfortunately yes it's cope, your body is really good at regulating sodium and potassium, if you overdo potassium you just fuck yourself and potentially end up even more bloated

 

[forearmgod]

if you eat sugar and shit yea absolutely

 

[LegendaryKennen]

have fun eating potassium everyday for the rest of your life, instead of just cutting out sugar/carbs

 

[Psocho]

Unfortunately yes it's cope, your body is really good at regulating sodium and potassium, if you overdo potassium you just fuck yourself and potentially end up even more bloated

Your saying that if I take potassium chloride in the morning while having a good diet it can bloats me?

 

[trenace450]

Your saying that if I take potassium chloride in the morning while having a good diet it can bloats me?

If you are taking more potassium than needed, yes. Don’t listen to tiktok influencers, potassium does not debloat you

 

[RRM]

debloating

wont help much it just slightly reduces water retention

 

[Psocho]

If you are taking more potassium than needed, yes. Don’t listen to tiktok influencers, potassium does not debloat you

what could be a good way to debloat in the morning If I have a 12% body fat to not fuck up my electrolyte balance.I also dont have time to do cardio in the morning and I wont take furosemide

 

[trenace450]

what could be a good way to debloat in the morning If I have a 12% body fat to not fuck up my electrolyte balance(Im not taking furosemide btw)

Youre thinking about it wrong. Don’t try to “debloat” per say temporarily. Instead, fix the cause of the bloat in the first place. It could be low water intake, too much sodium, diet too high in something you can’t tolerate, high cortisol or high estrogen

 

[Psocho]

Youre thinking about it wrong. Don’t try to “debloat” per say temporarily. Instead, fix the cause of the bloat in the first place. It could be low water intake, too much sodium, diet too high in something you can’t tolerate, high cortisol or high estrogen

thanks bro

 

[Masterchief117mcc]

You're a legend, have a good day

Youre thinking about it wrong. Don’t try to “debloat” per say temporarily. Instead, fix the cause of the bloat in the first place. It could be low water intake, too much sodium, diet too high in something you can’t tolerate, high cortisol or high estroge

 

[Xenox]

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It works but it’s just like limiting sodium intake to reduce water retention. So it’s useless unless you’re some sodium crack head