Is raw meat cope and what benefits does it give?

[Gogo1234]

What raw meat should I eat if its good?

 

[mohito]

The only argument for raw primal diet is that cooking destroys the water soluble vitamins in meat, a problem easily solved by supplementation.
On the other hand, cooking also gets rid of "bad" bacteria such as toxoplasma and campylobacter.

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[MulletM1chas]

i am eating raw meant for year now and raw eggs for 1.5 i have my own chikens and i kill one and eat it from time to time the meat from the chikens is amazing and good asf. i can't eat that everyday so i try to eat at least 2 raw eggs a day and 700g of liver or hearts from pretty good source, its not that good as from my own chikens but its not that bad as store meet. i don't have much time rn to write anything if you want to know more ask i'l anwser later.

 

[Gogo1234]

i am eating raw meant for year now and raw eggs for 1.5 i have my own chikens and i kill one and eat it from time to time the meat from the chikens is amazing and good asf. i can't eat that everyday so i try to eat at least 2 raw eggs a day and 700g of liver or hearts from pretty good source, its not that good as from my own chikens but its not that bad as store meet. i don't have much time rn to write anything if you want to know more ask i'l anwser later.

I want to know the benefits and should I start drinking 2 raw eggs?

 

[MulletM1chas]

I want to know the benefits and should I start drinking 2 raw eggs?

only if they are good source bcs i tried and raw eggs from store are disguisting and liquid like and eggs from my chikens dosen't have taste and they are slime like. benefits are that you consume all the things meat has bcs by cooking you kill 60%-80% of nutriens bacteria and many more that you need. if you eat 1 good source raw liver you would consume same amount of nutriens that 3 cooked liver has. + you don't have any bacteria in cooked meat and its very important bcs your body i literally built out of living organisms like bacteria im not talking about parasites and they mostly live in your gut and they digest your food + they take lil for them. the easiest example is that you would be healthier bcs your bacterial flora would start to regenarate bcs im 99% sure its in bad condition. there is probably more but either i can't remeber rn or its to hard for me to translate it to english if you have any questions feel free to ask.

 

[charlie999999]

It is optimal specifically raw beef cock it will make u like 6’7

 

[Matthew24]

The only argument for raw primal diet is that cooking destroys the water soluble vitamins in meat, a problem easily solved by supplementation.
On the other hand, cooking also gets rid of "bad" bacteria such as toxoplasma and campylobacter.

Make sure to mark this post as solution, just click the check mark on my right

Shut up,why do i need to take supplements if i can get all the nutrients in natural way