Is Starvemaxxing real?

TCYHH

TCYHH

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Hey

I wanted to loose weight by a Deficit but its way to Slow so I starvemaxxed for 2 days and lost weight fast but Quitten cause my Friends Tell me its Bad. So I want to do it again and want to know if it really is a bad way to get a better body.
 
I wanted to loose weight by a Deficit but its way to Slow so I starvemaxxed
Aggressive deficits are better dont starve toh

should at least be hitting 150g-200g a protein a day whats ur bw?
 
Hey

I wanted to loose weight by a Deficit but its way to Slow so I starvemaxxed for 2 days and lost weight fast but Quitten cause my Friends Tell me its Bad. So I want to do it again and want to know if it really is a bad way to get a better body.
If you're actually obese or noticeably overweight, hop on reta or Ozempic.

Otherwise just hit your protein, lift weights and do cardio, and don't eat shit.
 
Hey

I wanted to loose weight by a Deficit but its way to Slow so I starvemaxxed for 2 days and lost weight fast but Quitten cause my Friends Tell me its Bad. So I want to do it again and want to know if it really is a bad way to get a better body.
Dont starve, you can fast or be in an agressive caloric deficit tho, starving for days is really not good.
Also do a lot of physiqal activity
 
Hey

I wanted to loose weight by a Deficit but its way to Slow so I starvemaxxed for 2 days and lost weight fast but Quitten cause my Friends Tell me its Bad. So I want to do it again and want to know if it really is a bad way to get a better body.
Works but very dangerous
 
alot of that was probably water weight, hop on reta asap
 

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