is starving good for fat loss

[Sba_123]

is starving for a week good for fat loss cause i'm tryna get leaner before summer

 

[слон]

starving is retarded just calorie deficit while hitting protein and do cardio or else youll lose muscle

you wanna look lean not like an african kid

 

[iamnotgrayipromise]

"is eating less going to make me lose fat?"

 

[Sba_123]

starving is retarded just calorie deficit while hitting protein and do cardio or else youll lose muscle

you wanna look lean not like an african kid

cookie did it with starving

 

[слон]

cookie did it with starving

https://looksmax.org/account/delete

 

[avgsub5human]

cookie did it with starving

holy shit just take @слон's advice

 

[bsfh]

is starving for a week good for fat loss cause i'm tryna get leaner before summer

just do a calorie deficit and hit the gym and do cardio at the end of every session

you‘ll get lean i promise

 

[ztlock]

is starving for a week good for fat loss cause i'm tryna get leaner before summer

No, horrible idea. Starving can lead to muscle loss because your body will break down protein from muscle tissue for glucose once store glycogen and fats have been used up. Just do cardio, calorie deficit (and make sure you still hit your protein) Mark as solution

 

[Sba_123]

https://looksmax.org/account/delete

i'm just asking for opinion bro

 

[слон]

i'm just asking for opinion bro

its not a matter of opinion

starving does what it sounds like, starves your body of nutrients necessary to survive. if you dont eat enough protein then your body doesnt have the essential amino acids needed to construct other proteins, not enough carbs means your body doesnt have enough glucose to convert to glycogen storage and you dont have enough energy.

youre retarded if you think starving is a good idea, follow my advice and just go into a calorie deficit while still hitting your protein and doing cardio so that you burn fat.

mark as solution

 

[Vllyxo]

very bad idea... Especially if your still in puberty

 

[Sba_123]

its not a matter of opinion

starving does what it sounds like, starves your body of nutrients necessary to survive. if you dont eat enough protein then your body doesnt have the essential amino acids needed to construct other proteins, not enough carbs means your body doesnt have enough glucose to convert to glycogen storage and you dont have enough energy.

youre retarded if you think starving is a good idea, follow my advice and just go into a calorie deficit while still hitting your protein and doing cardio so that you burn fat.

mark as solution

Alr bro

 

[nohopecabron]

not optimal

 

[mohito]

Starvation will get u to the bf percentage u want faster than other diets. Simple as that

 

[Sba_123]

Starvation will get u to the bf percentage u want faster than other diets. Simple as that

yeah but they are saying that starving is retarded

 

[слон]

yeah but they are saying that starving is retarded

dude i replied to your shit twice first explaining myself, then taking the time to write a whole paragraph referencing the biology as evidence since you werent convinced

if you wanna starve then starve nobodys stopping you, but i gave you objective facts to back up the correct way to approach your issue and you hit me with "alr bro" instead of a solution or even a rep, fag behavior

 

[Sba_123]

dude i replied to your shit twice first explaining myself, then taking the time to write a whole paragraph referencing the biology as evidence since you werent convinced

if you wanna starve then starve nobodys stopping you, but i gave you objective facts to back up the correct way to approach your issue and you hit me with "alr bro" instead of a solution or even a rep, fag behavior

bro can you read

 

[слон]

bro can you read

nigga u said "alr bro" then "theyre saying its retarded" not even a solution or a rep

im not doing this shit for free nigga

 

[Sba_123]

nigga u said "alr bro" then "theyre saying its retarded" not even a solution or a rep

im not doing this shit for free nigga

i js told him that they said it's retarded i didn't say it's good becasue now i understand it's not good maybe pay attantion istead of writing shi on my profile

 

[mohito]

yeah but they are saying that starving is retarded

But i do it all the time. It makes u lean