Reformed
PCT for like a month now. Never had ED
- Joined
- Apr 7, 2023
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Idk if my ab insertions are shit or if I just don’t know how to flex them properly.
This is a good example. Literally looks like a completely different insertion jfl
So I can only flex down apparently bc that’s how mine look. Is there any gymcel exercises to flex the abs UP? That look more aesthetic imo
This is a good example. Literally looks like a completely different insertion jfl
So I can only flex down apparently bc that’s how mine look. Is there any gymcel exercises to flex the abs UP? That look more aesthetic imo