Is there anything better I can take than ashwagandha for “reducing cortisol”

[bingbongwitalinglon]

im talking like some aggresive shit that I can take instantly and my stress will actually go down, as long as the side effects arent extreme and dont fuh up anything else then ill take it

 

[00adriman00]

keta

 

[bingbongwitalinglon]

keta

is there even a safe dose for that in regards to recreational use