Is there even a point working out anything except shoulders lats and neck at the gym

[Deleted member 25198]

Only muscle groups that matter for your sex appeal

 

[AngryShortMale]

You don't want muscle imbalances.

They can cause posture issues and pain.

 

[Deleted member 25198]

You don't want muscle imbalances.

They can cause posture issues and pain.

That's not even possible since arm and leg muscles don't even play into your posture

 

[yirma19]

chest plays a role in straightening the clavicle and its almost as dimoprhic as shoulders

 

[lordgandy2000]

Only muscle groups that matter for your sex appeal

I find when I do heavy squats and deadlifts its much easier to lose/ maintain low bodyfat

They present a systemic stress = good for hormones & burn lots of calories

 

[Deleted member 25198]

chest plays a role in straightening the clavicle and its almost as dimoprhic as shoulders

i dont think any woman likes big gymcel boobs for a chest. if you focus on your shoulders you will indirectly train upper chest anyway which is the only part of the chest that matters for appeal

 

[Deleted member 25198]

I find when I do heavy squats and deadlifts its much easier to lose/ maintain low bodyfat

They present a systemic stress = good for hormones & burn lots of calories

I hate doing squats and deads. it only works your legs and gives you chronic back pain + getting them setup is a burden

 

[yirma19]

i dont think any woman likes big gymcel boobs for a chest. if you focus on your shoulders you will indirectly train upper chest anyway which is the only part of the chest that matters for appeal

when girls are asked what they find most sttractive its usually either shoulders or chest. obviously ur average gymcel with v shaped woman clavicles wont have an appealing chest, but someone with straight clvavicles will.

 

[yirma19]

i dont think any woman likes big gymcel boobs for a chest. if you focus on your shoulders you will indirectly train upper chest anyway which is the only part of the chest that matters for appeal

but i agree that uou should focus more on shoulders, actually i train upper body with shoulders 2 times a week and arms once (while also training shoulders)

 

[Orc]

serratus and abs.

 

[SubSigma]

You should focus mostly on shoulders, chest, and lats. Do legs every once in a while to have an athletic look. Your main goal should be to have a wide shoulder to waist ratio.

 

[Copemaxxing]

ye bra just work out one muscle cause your a lazy ass theory

 

[Deleted member 4397]

humans are pull dominant

 

[Deleted member 8365]

Only muscle groups that matter for your sex appeal

Arm matters too lol

 

[Deleted member 8365]

Only muscle groups that matter for your sex appeal

Chest too

 

[Deleted member 8365]

but i agree that uou should focus more on shoulders, actually i train upper body with shoulders 2 times a week and arms once (while also training shoulders)

I train 3x Times a week

 

[Deleted member 8365]

You should focus mostly on shoulders, chest, and lats. Do legs every once in a while to have an athletic look. Your main goal should be to have a wide shoulder to waist ratio.

Arms too

 

[yirma19]

serratus and abs.

why serratus?

 

[AfghanCEL]

I hate doing squats and deads. it only works your legs and gives you chronic back pain + getting them setup is a burden

doing legs = higher t