Is this any good to take at 15? Supplement K2+D3

[PysoNorm]

drk if it will work

 

[senualF]

drk if it will work

Fuck you

 

[Mess]

Supplements are shit, just eat fish (cod, sardines, etc).
K2 is practically non-existent in fish, that should tell you that this is synthetic poison.

 

[PysoNorm]

Fuck you

lmao js wanna know

 

[VelvelStein]

drk if it will work

Better to buy them separately(they have diffrent time when they are best to use), but using supplementation is vital, especially in puberty age

 

[weluvpikachu]

if u cant get the vitamins through out actual foods then yeah, but in all honesty supplements such as those dont get u far

 

[truekuntttt]

Better to buy them separately(they have diffrent time when they are best to use), but using supplementation is vital, especially in puberty age

Agree.

 

[truekuntttt]

Vitamin D3 4000IU Vitamin K2 (MK7) 180mcrg omega 3 fatty acids , magnesium , zinc , selenium

 

[VelvelStein]

Seems abt right but if he is in some kind of deficite/proficite (you wont really know untill you check it), it could be bad
So take the bloodwork, if something really is bad go to the doctor, if everything it tact check with grok/gemini/other gpt for him to anylyze and say safe doses for his goals

Vitamin D3 4000IU Vitamin K2 (MK7) 180mcrg omega 3 fatty acids , magnesium , zinc , selenium

 

[truekuntttt]

Seems abt right but if he is in some kind of deficite/proficite (you wont really know untill you check it), it could be bad
So take the bloodwork, if something really is bad go to the doctor, if everything it tact check with grok/gemini/other gpt for him to anylyze and say safe doses for his goals

Yeah thats true

 

[Blue Steel]

Well all vitamins are good, but I'm guessing you're under the assumption that these will make your bones grow, which isn't gonna happen.