Is this neck size increase realistic?

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I'm starting to think neck training is cope(all of the before and after pics are extremely frauded) but realistically, with 6 month of dedicated neck training could this be achieved(from like 50% of bigonial to neck to 70% of bigonial to neck)?
1695147480917

1695147490122
 
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Just give yourself sleep apnea theory
 
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It's probably realistic
 
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neck grows surprisingly easy if you focus on it.
 
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Very realistic your wide jaw makes you look so uncanny in the first one should definitely do it

Look at meeks morph with a thin neck he looks like a meth head
 
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It's probably realistic
Hope so, I don't expect to magically go from 50 to 100% of bigonial but I think the one in OP is enough
 
neck grows surprisingly easy if you focus on it.
Idk, I read old @forevergymcelling threads about neck training and he said he gained abt 3 inches but with a cut it got back to the starting point so I started doubting it
 
Dude, increase your body weight. You weigh like 50 kilos now.

Also have you checked your testosterone in clinics?
 
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contacts?
 
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Idk, I read old @forevergymcelling threads about neck training and he said he gained abt 3 inches but with a cut it got back to the starting point so I started doubting it
Are you recessed? If you have a small airway just make sure you don't develop sleep apnea from making the airway even smaller
 
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This pic is morphed hard in general and yes, I'm wearing light grey contacts
how morphed? ive had u on ignore for months and u look much much better now
 
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Are you recessed? If you have a small airway just make sure you don't develop sleep apnea from making the airway even smaller
I have just a recessed chin(non existent mentalobial fold) but my jaw is fine
 
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Idk, I read old @forevergymcelling threads about neck training and he said he gained abt 3 inches but with a cut it got back to the starting point so I started doubting it
the kind of trap insertions you have (short and vertical) can make your neck look a lot thicker far easier than it would be for someone like me with long horizontal trap insertions.

1695148078647


this is what happens if you were to grow them a lot.

the issue is that it makes your shoulders look sloped.
 
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do u curl ur eyelashes? asians usually have dead straight ones
I morphed them as well, I started curling them and applying latisse and mascara
 
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Idk, I read old @forevergymcelling threads about neck training and he said he gained abt 3 inches but with a cut it got back to the starting point so I started doubting it
You need to train it indefinitely to keep the size tbh. Heavy chin ups and pull ups helped increase my size by quite a bit
 
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OP how is your posture, do you have perfect neck posture?
 
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Send a photo of you standing against the wall pls where you can see the neck and skull
I cba to do it also I don't want you to see my nose from the side
 
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only if you're a beginner with sub 1 year of gym experience.
1 year of experience as in neck training or in general?
 
only if you're a beginner with sub 1 year of gym experience.
Thing is I've been training for years but never did neck focused exercises so not sure if Id get those newbie gains on neck even on cut
 
Neck is life
 
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1 year of experience as in neck training or in general?
neck training but your neck is one of the first things that grows if you do basic compounds since the trapezius stabilizes your upper body and is involved in almost everything.
 
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U don’t even look real anymore, starting to look uncanny be careful
 
I'm starting to think neck training is cope(all of the before and after pics are extremely frauded) but realistically, with 6 month of dedicated neck training could this be achieved(from like 50% of bigonial to neck to 70% of bigonial to neck)?
View attachment 2440029
View attachment 2440030
Neck grows very fast. I’m on steroids and training neck everyday and I can literally notice the difference every passing week.
 
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1 year of experience as in neck training or in general?
Also keep it simple by just doing curls in every direction with resistance from your hands.

I do about 30 reps for 3 or 4 sets just hanging off the bed before I go to sleep. That should allow you to keep it consistent also, because neck training is rather tedious in my experience.
 
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Ignore the PED using idiots. It doesn't magically grow fast. If anything your neck & jawbone will initially look SMALLER (especially if you're naturally a boneless recessed pencil-necked incel) when you start training neck & face as it will tighten & tone up before gaining any muscle. Also, unless you've boxed or done bjj your neck will be weak as dogshit.
 
are u a woman
 
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